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Ayurveda Wellness Packages at Taj Bekal Resort & Spa, Kerala
Our personalized 14-day NIDRA programme helps restore healthy sleeping patterns, reduce stress and anxiety, and detoxify the mind and body. With herbal remedies like Shirodharam and Shirolepam, dietary advice, yoga, and meditation sessions, you can experience improved sleep quality, memory, focus and concentration, and reduced risk of chronic diseases and depression.
Our personalized 14-day NIDRA programme helps restore healthy sleeping patterns, reduce stress and anxiety, and detoxify the mind and body. With herbal remedies like Shirodharam and Shirolepam, dietary advice, yoga, and meditation sessions, you can experience improved sleep quality, memory, focus and concentration, and reduced risk of chronic diseases and depression.
The 21-day Swasthya Wellness Programme is an exclusive Ayurveda wellness programme that addresses metabolic and lifestyle diseases such as diabetes, hypertension and cardiovascular diseases. Our experienced Ayurveda Physician will assess your health and create a personalised treatment plan with therapies like Dhanyamala Swedam, Shirodhara and Takradhara. This programme helps balance biological energies, enhance immunity, detoxify the mind and body, and improve digestion, metabolism and cardiovascular health.
The 21-day Swasthya Wellness Programme is an exclusive Ayurveda wellness programme that addresses metabolic and lifestyle diseases such as diabetes, hypertension and cardiovascular diseases. Our experienced Ayurveda Physician will assess your health and create a personalised treatment plan with therapies like Dhanyamala Swedam, Shirodhara and Takradhara. This programme helps balance biological energies, enhance immunity, detoxify the mind and body, and improve digestion, metabolism and cardiovascular health
Experience relief from bone, joint and ligament disorders with our Asthi Dhatu Programme. Our combination of therapies, such as Choornapinda Swedam, Patra pinda Swedam, Pichu and Lepam, aims to heal inflammation and pain, improve flexibility, and strengthen muscles, tendons and ligaments. These treatments are based on ancient texts of Susrutha and Vagbata and can even reverse degenerative changes in bone structures.
Experience relief from bone, joint and ligament disorders with our Asthi Dhatu Programme. Our combination of therapies, such as Choornapinda Swedam, Patra pinda Swedam, Pichu and Lepam, aims to heal inflammation and pain, improve flexibility, and strengthen muscles, tendons and ligaments. These treatments are based on ancient texts of Susrutha and Vagbata and can even reverse degenerative changes in bone structures.
Our Panchakarma Programme at Taj Bekal is a five-fold purification therapy that aims to balance tri-doshas and eliminate toxins. With rejuvena[1]tion therapies like Shirodhara and Abhyanga, and purification therapies like Vamana and Virechana, the programme is supervised by experienced Vaidya, stimulating body cells, promoting healing, detoxing and rejuvenating the mind, body and soul.
Our Panchakarma Programme at Taj Bekal is a five-fold purification therapy that aims to balance tri-doshas and eliminate toxins. With rejuvena[1]tion therapies like Shirodhara and Abhyanga, and purification therapies like Vamana and Virechana, the programme is supervised by experienced Vaidya, stimulating body cells, promoting healing, detoxing and rejuvenating the mind, body and soul.