Welcome to J Wellness Circle, where ancient Indian healing rituals invite transformative journeys. Rooted in the interplay of sacred elements - Jal, Vayu, Agni, Prithvi & Akash, our luxury spa in Jodhpur offers holistic rejuvenation of mind, body, and soul. Explore Spa, Signature Treatments, Yoga, a...nd Meditation inspired by Ayurveda. Embark on your path to holistic wellness.
TREATMENTS FIT FOR ROYALTY
J Wellness Circle spa in Jodhpur, offers both traditional therapies and unique regimens developed over decades using local, natura...l ingredients and practices that have relieved the stresses, aches and pains of the royal family themselves.
Try traditional Indian treatments, J Wellness indulgences, body scrubs and wraps, yoga and meditation or the latest beauty techniques.
SHRINGAAR
The pleasure of anticipation. The circle of family, friends, and loved ones. The discoveries and delight of being in love. Every b...ride is beautiful. Shringaar, our bridal experience, enhances and perfects your beauty. With a series of traditional rituals that soothe your body, mind, and spirit,
so that you emerge serene and carry that glow through to your special day and into your shared
life beyond. Commence your experience with Aukshan a traditional ritual to bless the bride, to
protect her aura. A traditional Ubtan made with Sandalwood, Saffron, Turmeric, and fresh cream exfoliates the body, symbolising the leaving behind of the old and preparing to welcome the new. Gentle head massage with fresh coconut milk, soothe and soften the skin with a ritualistic bath with fresh milk and rose petals, a dhoop ritual for your hair. An indulgent aromatherapy skin toning massage pampers and relaxes you. A traditional “blessings” ritual complete with Kumkum Tikka, Kajal, Turmeric, and Bangles initiate you on your new life journey.
Recommended for: Bridal Experience
Duration:120 mins
Vishrama
A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired an...d sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored.The invigorating treatment is wrapped up with gentle strokes to soothe muscles as you slip into sheer blissShow Less
Recommended for:Relief from tense muscles
Duration:120mins
Vishuddi
Garshana - exfoliation is performed using silk gloves to stimulate the circulation of blood, lymph and energy. As a result, your b...ody eliminates the impurities gained in our daily life. Then, you are warmly cocooned within a traditional Indian herb wrap followed by a soothing bath and a full body lymphatic drainage massage.Cleansed anew, this treatment leaves you in an optimum state of well-being.Show Less
Recommended for:Detoxification
Duration:120 mins
Chandana
Traditionally used in the tropics, pure Sandalwood paste and Aloe Vera are known for their cooling and nourishing effects on the s...kin. Once the paste is applied, your body is wrapped in soft organic linen for a richly nurturing experience. This soothing after sun treatment will leave your skin healthy and refreshed.Show Less
Recommended for:Dull skin that needs uplifting
Duration:45 mins
Nawab-e-Khas
The signature treatment of the royals, especially re created for guests of the Jiva Spa at Taj Falaknuma Palace. Literally transla...ted to ‘Regal Splendour’, the treatment has been inspired by the city’s princely heritage and is an elaborate wellness experience, offered with the finest ingredients as used by nobility in centuries past. In true Jiva style, the therapist welcomes guests with a soothing foot wash. An exfoliation body scrub of a blend of almonds, rose petals, vetiver, saffron and rich herbs, offered in slow languid strokes, cleanses and relaxes the body. A light facial scrub with the choicest herbs soothes the mind, even as it nourishes the skin, leaving guests completely refreshed. A gentle restorative massage with an exclusive hand-blended oil then calms the body and mind and slowly ushers you into a deep state of bliss. A refreshing sherbet, a beverage suffused with the distilled fragrance of flowers, fruits and herbs, is served to while you relax and soak in the enveloping sense of peace. Show Less
Recommended for:Fatigued body and mind
Duration:120 mins
PEHLWĀN MĀLISH
For centuries, Indian wrestlers have taken powerful massages. Experience this traditional vigorous massage with either our signatu...re aromatherapy oil or mustard oil, which is extremely good for the skin, and relieves aching, sore, and tense muscles.
Recommended for:Warrior Massage
Duration:90 mins
SAMMATVA - Balance
Our signature Yoga treatment takes you through a profoundly contemplative and meditative journey, leading to a heightened state of... well-being. After a personalised consultation, our yoga expert will guide you through a series of ‘Āsanas’ (body and mind postures) and ‘Prānāyāmās’ (controlled breathing techniques) leaving you energised and balanced. Experience higher levels of concentration with ‘Trataka’ (steady flame gazing) and Kaya Sthairam (consciously stilling the body). Restore the body’s chakras (energy centres) and enhance clarity of mind with gem stone visualisation, an intense colour therapy experience. You will then be asked to pick a contemplation card. The inspiring word inscribed upon it, needs to be reflected upon and an intention - ‘sankalpa’ is to be made. Guided meditation followed by Yoga Nidrā (a state of conscious deep sleep) amplifies your relaxed state of being and offers you pristine moments of lucidity. Journal writing ends this introspective experience. This exclusive therapy ebracing ancient practices is effective in helping you attain poise & equilibrium in mind, body & emotion.Show Less
Recommended for :Relief from stressed body and mind
Duration:100 mins
SHRINGAAR
The pleasure of anticipation. The circle of family, friends, and loved ones. The discoveries and delight of being in love. Every b...ride is beautiful. Shringaar, our bridal experience, enhances and perfects your beauty. With a series of traditional rituals that soothe your body, mind, and spirit,
so that you emerge serene and carry that glow through to your special day and into your shared
life beyond. Commence your experience with Aukshan a traditional ritual to bless the bride, to
protect her aura. A traditional Ubtan made with Sandalwood, Saffron, Turmeric, and fresh cream exfoliates the body, symbolising the leaving behind of the old and preparing to welcome the new. Gentle head massage with fresh coconut milk, soothe and soften the skin with a ritualistic bath with fresh milk and rose petals, a dhoop ritual for your hair. An indulgent aromatherapy skin toning massage pampers and relaxes you. A traditional “blessings” ritual complete with Kumkum Tikka, Kajal, Turmeric, and Bangles initiate you on your new life journey.
Recommended for: Bridal Experience
Duration:120 mins
Vishrama
A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired an...d sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored.The invigorating treatment is wrapped up with gentle strokes to soothe muscles as you slip into sheer blissShow Less
Recommended for:Relief from tense muscles
Duration:120mins
Vishuddi
Garshana - exfoliation is performed using silk gloves to stimulate the circulation of blood, lymph and energy. As a result, your b...ody eliminates the impurities gained in our daily life. Then, you are warmly cocooned within a traditional Indian herb wrap followed by a soothing bath and a full body lymphatic drainage massage.Cleansed anew, this treatment leaves you in an optimum state of well-being.Show Less
Recommended for:Detoxification
Duration:120 mins
Chandana
Traditionally used in the tropics, pure Sandalwood paste and Aloe Vera are known for their cooling and nourishing effects on the s...kin. Once the paste is applied, your body is wrapped in soft organic linen for a richly nurturing experience. This soothing after sun treatment will leave your skin healthy and refreshed.Show Less
Recommended for:Dull skin that needs uplifting
Duration:45 mins
Nawab-e-Khas
The signature treatment of the royals, especially re created for guests of the Jiva Spa at Taj Falaknuma Palace. Literally transla...ted to ‘Regal Splendour’, the treatment has been inspired by the city’s princely heritage and is an elaborate wellness experience, offered with the finest ingredients as used by nobility in centuries past. In true Jiva style, the therapist welcomes guests with a soothing foot wash. An exfoliation body scrub of a blend of almonds, rose petals, vetiver, saffron and rich herbs, offered in slow languid strokes, cleanses and relaxes the body. A light facial scrub with the choicest herbs soothes the mind, even as it nourishes the skin, leaving guests completely refreshed. A gentle restorative massage with an exclusive hand-blended oil then calms the body and mind and slowly ushers you into a deep state of bliss. A refreshing sherbet, a beverage suffused with the distilled fragrance of flowers, fruits and herbs, is served to while you relax and soak in the enveloping sense of peace. Show Less
Recommended for:Fatigued body and mind
Duration:120 mins
PEHLWĀN MĀLISH
For centuries, Indian wrestlers have taken powerful massages. Experience this traditional vigorous massage with either our signatu...re aromatherapy oil or mustard oil, which is extremely good for the skin, and relieves aching, sore, and tense muscles.
Recommended for:Warrior Massage
Duration:90 mins
SAMMATVA - Balance
Our signature Yoga treatment takes you through a profoundly contemplative and meditative journey, leading to a heightened state of... well-being. After a personalised consultation, our yoga expert will guide you through a series of ‘Āsanas’ (body and mind postures) and ‘Prānāyāmās’ (controlled breathing techniques) leaving you energised and balanced. Experience higher levels of concentration with ‘Trataka’ (steady flame gazing) and Kaya Sthairam (consciously stilling the body). Restore the body’s chakras (energy centres) and enhance clarity of mind with gem stone visualisation, an intense colour therapy experience. You will then be asked to pick a contemplation card. The inspiring word inscribed upon it, needs to be reflected upon and an intention - ‘sankalpa’ is to be made. Guided meditation followed by Yoga Nidrā (a state of conscious deep sleep) amplifies your relaxed state of being and offers you pristine moments of lucidity. Journal writing ends this introspective experience. This exclusive therapy ebracing ancient practices is effective in helping you attain poise & equilibrium in mind, body & emotion.Show Less
Recommended for :Relief from stressed body and mind
Duration:100 mins
SHRINGAAR
The pleasure of anticipation. The circle of family, friends, and loved ones. The discoveries and delight of being in love. Every b...ride is beautiful. Shringaar, our bridal experience, enhances and perfects your beauty. With a series of traditional rituals that soothe your body, mind, and spirit,
so that you emerge serene and carry that glow through to your special day and into your shared
life beyond. Commence your experience with Aukshan a traditional ritual to bless the bride, to
protect her aura. A traditional Ubtan made with Sandalwood, Saffron, Turmeric, and fresh cream exfoliates the body, symbolising the leaving behind of the old and preparing to welcome the new. Gentle head massage with fresh coconut milk, soothe and soften the skin with a ritualistic bath with fresh milk and rose petals, a dhoop ritual for your hair. An indulgent aromatherapy skin toning massage pampers and relaxes you. A traditional “blessings” ritual complete with Kumkum Tikka, Kajal, Turmeric, and Bangles initiate you on your new life journey.
Recommended for: Bridal Experience
Duration:120 mins
Vishrama
A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired an...d sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored.The invigorating treatment is wrapped up with gentle strokes to soothe muscles as you slip into sheer blissShow Less
Recommended for:Relief from tense muscles
Duration:120mins
Vishuddi
Garshana - exfoliation is performed using silk gloves to stimulate the circulation of blood, lymph and energy. As a result, your b...ody eliminates the impurities gained in our daily life. Then, you are warmly cocooned within a traditional Indian herb wrap followed by a soothing bath and a full body lymphatic drainage massage.Cleansed anew, this treatment leaves you in an optimum state of well-being.Show Less
Recommended for:Detoxification
Duration:120 mins
INDIAN
THERAPIES
Indian Aromatherapy
During this indulgent massage, our essential signature oils are generously applied and absorbed through the skin, circulating thei...r relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends.
Recommended for:Relief from tense muscles
Duration:60/90 mins
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefit...s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Recommended for:Aching feet muscles and soles
Duration:60 mins
VENTOZ
Old is truly gold and it is proven so in this ancient Indian treatment that uses heat in a glass to create a vacuum. This age-old ...therapy is widely known as an immediate relief for knots and sore muscles. It is concluded with a relaxing deep massage with a signature spa oil which is readily absorbed by the skin leaving it smooth and recharged.
Recommended for:Relief from tense muscles
Duration:90 mins
Champi
For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness.... For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.
Recommended for:Hair fall
Duration:45 mins
Drishti
Eyes are the windows to your soul. Relax your eye muscles, ease eye strain, improve circulation and reduce dark circles.Show Less
Recommended for:Eye Therapy
Duration:30 mins
Indian Aromatherapy
During this indulgent massage, our essential signature oils are generously applied and absorbed through the skin, circulating thei...r relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends.
Recommended for:Relief from tense muscles
Duration:60/90 mins
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefit...s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Recommended for:Aching feet muscles and soles
Duration:60 mins
VENTOZ
Old is truly gold and it is proven so in this ancient Indian treatment that uses heat in a glass to create a vacuum. This age-old ...therapy is widely known as an immediate relief for knots and sore muscles. It is concluded with a relaxing deep massage with a signature spa oil which is readily absorbed by the skin leaving it smooth and recharged.
Recommended for:Relief from tense muscles
Duration:90 mins
Champi
For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness.... For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.
Recommended for:Hair fall
Duration:45 mins
Drishti
Eyes are the windows to your soul. Relax your eye muscles, ease eye strain, improve circulation and reduce dark circles.Show Less
Recommended for:Eye Therapy
Duration:30 mins
Indian Aromatherapy
During this indulgent massage, our essential signature oils are generously applied and absorbed through the skin, circulating thei...r relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends.
Recommended for:Relief from tense muscles
Duration:60/90 mins
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefit...s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Recommended for:Aching feet muscles and soles
Duration:60 mins
VENTOZ
Old is truly gold and it is proven so in this ancient Indian treatment that uses heat in a glass to create a vacuum. This age-old ...therapy is widely known as an immediate relief for knots and sore muscles. It is concluded with a relaxing deep massage with a signature spa oil which is readily absorbed by the skin leaving it smooth and recharged.
Recommended for:Relief from tense muscles
Duration:90 mins
BODY SCRUBS &
WRAPS
Posha
The healthy skin polish formulated with essentials herbs, this signature scrub nourishes the skin to make it soft and supple. Indu...lge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for:Dry
Duration:70/90 mins
Vishuddi
Achieve a state of purification, optimal skin, with a refreshing scrub that cleanses your body and leaves your body with an aromat...ic scent. Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for:Dull
Duration:70/90 mins
BEAUTY
Our products are made of natural ingredients, exclusively developed for use at J Wellness Circle spa in Jodhpur. They are crafted with an inherent understanding of the therapeutic goodness of Indian herbs and rich essential oils.
Signature Facial
Using our exclusive range of 100% natural and rare hand-blended products, our signature facial is tailored to suit your skin type,... integrating techniques designed to take you to new depths of relaxation. Your face will be delicately cleansed, lightly exfoliated, massaged and moisturized. A therapeutic mask completes this wonderfully relaxing treatment. Your hands and feet will be gently massaged while the facemask sets. Immerse yourself in this luxurious experience for a balanced and radiant glow. Your treatment is complimented with a full back massage and a fresh juice
Recommended for:All skin types
Duration:60/90mins
SPA
INDULGENCES
Specially tailored luxury spa treatments at Umaid Bhavan Palace, Jodhpur, suited to your exclusive needs - as many treatments as you like, for as many hours or days as you like.
Soundarya
This therapeutic experience commences with a deep nourishing scrub followed by a wrap of your choice. Your senses are th...en treated to a soothing aromatherapy massage and a nourishing facial which leaves your skin feeling supple and radiant. The experience is heightened with a spa manicure and pedicure while you sip on a warm cup of green tea and enjoy the goodness of a fresh fruit.Show Less
Recommended for:Relief from stress
Duration:6 hours
Sukha
Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massa...ge. Then give your skin a natural glow with a relaxing facial for an hour.
Recommended for:Sore muscles
Duration:4 hours
Svashakti
The indulgent treatment starts you off with an hour long Champi, the traditional Indian head massage followed by Pavithr...i treatment, which helps you cleanse the body of toxins and an aromatherapy massage. Finally, choose from our array of Yoga sessions to relax and connect with your spiritual self. As you discover inner peace and a soothing mood, relish the moment a little more with a fresh fruit juice.
Recommended for:Relief from tense muscles
Duration:2.5 hours
Abhisarana
An ideal choice for couples, Abhisarna includes an Indian aromatherapy massage in a romantic candle-light setting. Our s...killed therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath Lastly, quench your thirst with a wholesome fresh juice.
Soma
An ideal choice for couples, Soma therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Ou...r skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together with a bottle of Indian sparkling wine to let you two enjoy time away from the world.
Recommended for:Couples
Duration:2 hours
Soundarya
This therapeutic experience commences with a deep nourishing scrub followed by a wrap of your choice. Your senses are th...en treated to a soothing aromatherapy massage and a nourishing facial which leaves your skin feeling supple and radiant. The experience is heightened with a spa manicure and pedicure while you sip on a warm cup of green tea and enjoy the goodness of a fresh fruit.Show Less
Recommended for:Relief from stress
Duration:6 hours
Sukha
Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massa...ge. Then give your skin a natural glow with a relaxing facial for an hour.
Recommended for:Sore muscles
Duration:4 hours
Svashakti
The indulgent treatment starts you off with an hour long Champi, the traditional Indian head massage followed by Pavithr...i treatment, which helps you cleanse the body of toxins and an aromatherapy massage. Finally, choose from our array of Yoga sessions to relax and connect with your spiritual self. As you discover inner peace and a soothing mood, relish the moment a little more with a fresh fruit juice.
Recommended for:Relief from tense muscles
Duration:2.5 hours
Abhisarana
An ideal choice for couples, Abhisarna includes an Indian aromatherapy massage in a romantic candle-light setting. Our s...killed therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath Lastly, quench your thirst with a wholesome fresh juice.
Soma
An ideal choice for couples, Soma therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Ou...r skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together with a bottle of Indian sparkling wine to let you two enjoy time away from the world.
Recommended for:Couples
Duration:2 hours
Soundarya
This therapeutic experience commences with a deep nourishing scrub followed by a wrap of your choice. Your senses are th...en treated to a soothing aromatherapy massage and a nourishing facial which leaves your skin feeling supple and radiant. The experience is heightened with a spa manicure and pedicure while you sip on a warm cup of green tea and enjoy the goodness of a fresh fruit.Show Less
Recommended for:Relief from stress
Duration:6 hours
Sukha
Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massa...ge. Then give your skin a natural glow with a relaxing facial for an hour.
Recommended for:Sore muscles
Duration:4 hours
Svashakti
The indulgent treatment starts you off with an hour long Champi, the traditional Indian head massage followed by Pavithr...i treatment, which helps you cleanse the body of toxins and an aromatherapy massage. Finally, choose from our array of Yoga sessions to relax and connect with your spiritual self. As you discover inner peace and a soothing mood, relish the moment a little more with a fresh fruit juice.
Recommended for:Relief from tense muscles
Duration:2.5 hours
YOGA &
MEDITATION
Yoga is an eternal science representing the universal need to evolve and transcend all limitations. Ancient mystics and seers discovered a way of connecting to the source of life within us. J Wellness Circle at Umaid Bhavan Palace, Jodhpur, continues this time-honoured tradition – a holistic form of... yoga & meditation that integrates physical, psychological, and spiritual dimensions equally.
Pranayama
Prānāyāmā is a Yogic technique to control the intake and outflow of breath to expand the vital energy within us
Recommended for:Optimum control of breathing
Duration:60 mins
Yoga Nidra
Psychic sleep for relaxation of the mind and body. Yoga Nidra is a state of consciousness where one flits between sleep and wakefu...lness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling short relaxation practice.
Recommended for:Inner clarity and calm
Duration :25 mins
YOGA NIDRĀ ADVANCED
Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind,... body and soul. Yoga Nidrā is a state of consciousness where one flits between sleep and wakefulness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling.
Recommended for:Inner clarity and calm
Duration :50 mins
Abhilaya
Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag
Recommended for:Harmonizing
Duration :60mins
Advanced
In the advanced sessions, classic asanas are practiced to achieve mental wellness.
Recommended for:Mental & Physical wellness
Duration:90 mins
Advanced Surya Namaskar
Bring out your inner radiance with this, ancient sequential practice of Yoga that pays tribute to the Sun, a symbol of radiance an...d spiritual consciousness
Recommended for:Relief from stressed mind body
Duration:60 mins
Ajapa Japa
An advanced practice in which you become aware of your breath and the psychic passage of energy.
Recommended for:Stressed/ unfocussed or cluttered mind
Duration :50 mins
Antar Mouna
This session helps you discover the beauty and wonders of inner silence.
Recommended for:Inner clarity
Duration :40 mins
Balanced
This Yoga journey helps you extract the benefits of traditional processes that can aid the wellness of your body and mind
Recommended for:Loss of focus and stressed mind
Duration:90 mins
Dynamic
Dynamic practices primarily involve energetic movements of the body. These are intended to increase flexibility, stimulate circula...tion.
Recommended for:Low blood circulation
Duration:60 mins
Gentle
As the name suggests, this group of Āsanas is extremely gentle, but works hard at loosening all the major joints of the body.
Recommended for:To improve physical flexibility
Duration:60 mins
Hirdayakasha Dharana
In this practice, one can be guided to become aware of the heart space.
Recommended for:Anxiety
Duration :50 mins
Jala Neti
An ancient Indian Yoga technique of cleansing and purifying the nasal passages with saline water.
Recommended for:Blocked nasal cavity
Duration :45 mins
Kunjal Kriya
A practice of cleansing the digestive tract, chest and stomach with saline water.
Recommended for:Acidity
Duration :55 mins
Laghoo Shankhaprakshalana
This session is conducted early in the morning and helps in cleansing the intestines through intake of saline water and a sequence... of asanas alternatively.
Recommended for:Body detox
Duration :90mins
Pranayama
Prānāyāmā is a Yogic technique to control the intake and outflow of breath to expand the vital energy within us
Recommended for:Optimum control of breathing
Duration:60 mins
Yoga Nidra
Psychic sleep for relaxation of the mind and body. Yoga Nidra is a state of consciousness where one flits between sleep and wakefu...lness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling short relaxation practice.
Recommended for:Inner clarity and calm
Duration :25 mins
YOGA NIDRĀ ADVANCED
Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind,... body and soul. Yoga Nidrā is a state of consciousness where one flits between sleep and wakefulness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling.
Recommended for:Inner clarity and calm
Duration :50 mins
Abhilaya
Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag
Recommended for:Harmonizing
Duration :60mins
Advanced
In the advanced sessions, classic asanas are practiced to achieve mental wellness.
Recommended for:Mental & Physical wellness
Duration:90 mins
Advanced Surya Namaskar
Bring out your inner radiance with this, ancient sequential practice of Yoga that pays tribute to the Sun, a symbol of radiance an...d spiritual consciousness
Recommended for:Relief from stressed mind body
Duration:60 mins
Ajapa Japa
An advanced practice in which you become aware of your breath and the psychic passage of energy.
Recommended for:Stressed/ unfocussed or cluttered mind
Duration :50 mins
Antar Mouna
This session helps you discover the beauty and wonders of inner silence.
Recommended for:Inner clarity
Duration :40 mins
Balanced
This Yoga journey helps you extract the benefits of traditional processes that can aid the wellness of your body and mind
Recommended for:Loss of focus and stressed mind
Duration:90 mins
Dynamic
Dynamic practices primarily involve energetic movements of the body. These are intended to increase flexibility, stimulate circula...tion.
Recommended for:Low blood circulation
Duration:60 mins
Gentle
As the name suggests, this group of Āsanas is extremely gentle, but works hard at loosening all the major joints of the body.
Recommended for:To improve physical flexibility
Duration:60 mins
Hirdayakasha Dharana
In this practice, one can be guided to become aware of the heart space.
Recommended for:Anxiety
Duration :50 mins
Jala Neti
An ancient Indian Yoga technique of cleansing and purifying the nasal passages with saline water.
Recommended for:Blocked nasal cavity
Duration :45 mins
Kunjal Kriya
A practice of cleansing the digestive tract, chest and stomach with saline water.
Recommended for:Acidity
Duration :55 mins
Laghoo Shankhaprakshalana
This session is conducted early in the morning and helps in cleansing the intestines through intake of saline water and a sequence... of asanas alternatively.
Recommended for:Body detox
Duration :90mins
Pranayama
Prānāyāmā is a Yogic technique to control the intake and outflow of breath to expand the vital energy within us
Recommended for:Optimum control of breathing
Duration:60 mins
Yoga Nidra
Psychic sleep for relaxation of the mind and body. Yoga Nidra is a state of consciousness where one flits between sleep and wakefu...lness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling short relaxation practice.
Recommended for:Inner clarity and calm
Duration :25 mins
YOGA NIDRĀ ADVANCED
Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind,... body and soul. Yoga Nidrā is a state of consciousness where one flits between sleep and wakefulness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling.
Recommended for:Inner clarity and calm
Duration :50 mins
WELLNESS
SPACES
FITNESS CENTRE
Experience the harmonious union of mind, body and spirit with a treasure of wellness services and facilities at the palace.
SUBTERRANEAN ZODIAC POOL
The indoor pool was created for the Maharaja himself and is quite extraordinary. Subterranean, decorated with handmade tiles and p...ainted frescoes, it seems to emerge from an imperial fairytale.
OUTDOOR POOL
The large outdoor pool at Umaid Bhawan is perfect for a few invigorating laps or to simply laze in the cooling waters.
FITNESS CENTRE
Experience the harmonious union of mind, body and spirit with a treasure of wellness services and facilities at the palace.
SUBTERRANEAN ZODIAC POOL
The indoor pool was created for the Maharaja himself and is quite extraordinary. Subterranean, decorated with handmade tiles and p...ainted frescoes, it seems to emerge from an imperial fairytale.
OUTDOOR POOL
The large outdoor pool at Umaid Bhawan is perfect for a few invigorating laps or to simply laze in the cooling waters.
FITNESS CENTRE
Experience the harmonious union of mind, body and spirit with a treasure of wellness services and facilities at the palace.
GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.
Embark on the journey of a lifetime as you experience India with Taj. Create unforgettable moments as you immerse yourself in the cultural and natural... diversity of one of the world's most vibrant nation.
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourmet delights, spa treatments and... more.
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.
Embark on the journey of a lifetime as you experience India with Taj. Create unforgettable moments as you immerse yourself in the cultural and natural... diversity of one of the world's most vibrant nation.
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourmet delights, spa treatments and... more.
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.