Taj Cidade de Goa Heritage, Goa
Taj Cidade de Goa Heritage, Goa
26 Jun 2026
27 Jun 2026
27 Jun 2026
1 Guest
1 Room
1 Room
Special Code
J Wellness Circle atTaj Cidade de Goa Heritage
Elevate your senses with the J Wellness Circle’s holistic rejuvenation inspired by ancient wisdom at Taj Cidade de Goa Heritage, Goa. Wrap yourself in soothing luxury with a selection of massages and invigorating aromatherapy options at our luxury spa in Goa.
Welcome to J Wellness Circle
At Taj Cidade de Goa Heritage, Goa, we blend centuries of wisdom with contemporary therapies. Our rejuvenation therapies ranging f...
rom aromatherapy massages to time-honoured body treatments, scrubs and wraps ensures you walk out feeling refreshed and relaxed.
rom aromatherapy massages to time-honoured body treatments, scrubs and wraps ensures you walk out feeling refreshed and relaxed. 
HOLISTIC HEALING THERAPIES
HOLISTIC HEALING
The ethos of our carefully recreated therapies is inspired by the rich wellness heritage of India. Based on the principles of Ayurveda, these therapeutic experiences are designed to heal and restore. Using natural products, these therapies are performed by specially-trained hands and help with enhan...ced mobility and provide relief. Each of these therapies comes with a pre-therapy steam ritual and a post-therapy relaxation lounge experience for enhanced efficacy.
ced mobility and provide relief. Each of these therapies comes with a pre-therapy steam ritual and a post-therapy relaxation lounge experience for enhanced efficacy. NIDRA
ragrant bespoke blends with the richness of Kewda, Frankincense, and Brahmi, infused in Sandalwood and Sesame, releases tension and calms your being. A languid face massage of your marma points and a dry scalp massage adds to your serenity. Slip into a cocoon of tranquility with our signature beverage.Recommended for : Sleep
Duration : 120 mins
SHODHANA
using silk gloves to stimulate the circulation of blood, lymph, and energy. Our bespoke detox blend with the goodness of Lime, Ginger, and wild Turmeric, combined with the lymphatic drainage technique, works from within, eliminating toxins. A sublime massage performed on the soles of your feet leaves you feeling light and refreshed. Cleansed anew, you will face the world again, revived, and re-energised.Recommended for : Detox
Duration : 120 mins
Signature Experiences
Signature
Immerse yourself in the sanctuary of Indian wellness. Surrender to our trained experts and therapists as they take you on a journey within, to soothe and relax your mind, body and soul.
SUSHUPTI
c footbath. Pamper yourself with the richness of nature, a natural blend of 22 herbs, green gram flour, honey, and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of relaxation. Soak your cares away with a warm bath of nourishing raw milk enhanced with rose essence and rose petals to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe.Recommended for : Refreshing your senses and skin
Duration : 120 mins
TRUPTI
a captivating night’s sleep, this experience begins with our Indian head massage to relax, improve circulation, and ease tired neck muscles. Let the gentle rhythm of our therapist's hands soothe your back with strokes and stretches harnessed with rich essential oils that de-stress and calm your body, allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.Recommended for : Stressed body and back pain
Duration : 120 mins
PEHLWAN MALISH
aromatherapy spa blend or with mustard oil, which is extremely good for the skin and relieves aching, sore and tense muscles.Recommended for : Warrior Massage
Duration : 90 mins
VRIKSHAMLA
scalp massage calms your mind, taking you to a blissful state of relaxation. Succumb to the rhythmic strokes of a relaxation massage with Cashew nut oil, rich in vitamins and essential nutrients, to hydrate, repair and nourish your skin.
Complete your indulgence with a refreshing and cooling signature beverage, native to Goa.Recommended for : Soothing
Duration : 120 mins
SHRINGAAR
ride is beautiful. Shringaar, our bridal experience, enhances and perfects your beauty. With a series of traditional rituals that soothe your body, mind, and spirit, so that you emerge serene and carry that glow through to your special day and into your shared life beyond. Commence your experience with Aukshan a traditional ritual to bless the bride, to protect her aura. A traditional Ubtan made with Sandalwood, Saffron, Turmeric, and fresh cream exfoliates the body, symbolising the leaving behind of the old and preparing to welcome the new. Gentle head massage with fresh coconut milk, soothe and soften the skin with a ritualistic bath with fresh milk and rose petals, a dhoop ritual for your hair. An indulgent aromatherapy skin toning massage pampers and relaxes you. A traditional “blessings” ritual complete with Kumkum Tikka, Kajal, Turmeric, and Bangles initiate you on your new life journey.Recommended for : Bridal Experience
Duration : 120 mins
VISHRAMÃ
and sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within is restored.Recommended for : Relief from tense muscles
Duration : 120 mins
SUSHUPTI
c footbath. Pamper yourself with the richness of nature, a natural blend of 22 herbs, green gram flour, honey, and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of relaxation. Soak your cares away with a warm bath of nourishing raw milk enhanced with rose essence and rose petals to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe.Recommended for : Refreshing your senses and skin
Duration : 120 mins
TRUPTI
a captivating night’s sleep, this experience begins with our Indian head massage to relax, improve circulation, and ease tired neck muscles. Let the gentle rhythm of our therapist's hands soothe your back with strokes and stretches harnessed with rich essential oils that de-stress and calm your body, allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.Recommended for : Stressed body and back pain
Duration : 120 mins
PEHLWAN MALISH
aromatherapy spa blend or with mustard oil, which is extremely good for the skin and relieves aching, sore and tense muscles.Recommended for : Warrior Massage
Duration : 90 mins
VRIKSHAMLA
scalp massage calms your mind, taking you to a blissful state of relaxation. Succumb to the rhythmic strokes of a relaxation massage with Cashew nut oil, rich in vitamins and essential nutrients, to hydrate, repair and nourish your skin.
Complete your indulgence with a refreshing and cooling signature beverage, native to Goa.Recommended for : Soothing
Duration : 120 mins
SHRINGAAR
ride is beautiful. Shringaar, our bridal experience, enhances and perfects your beauty. With a series of traditional rituals that soothe your body, mind, and spirit, so that you emerge serene and carry that glow through to your special day and into your shared life beyond. Commence your experience with Aukshan a traditional ritual to bless the bride, to protect her aura. A traditional Ubtan made with Sandalwood, Saffron, Turmeric, and fresh cream exfoliates the body, symbolising the leaving behind of the old and preparing to welcome the new. Gentle head massage with fresh coconut milk, soothe and soften the skin with a ritualistic bath with fresh milk and rose petals, a dhoop ritual for your hair. An indulgent aromatherapy skin toning massage pampers and relaxes you. A traditional “blessings” ritual complete with Kumkum Tikka, Kajal, Turmeric, and Bangles initiate you on your new life journey.Recommended for : Bridal Experience
Duration : 120 mins
VISHRAMÃ
and sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within is restored.Recommended for : Relief from tense muscles
Duration : 120 mins
SUSHUPTI
c footbath. Pamper yourself with the richness of nature, a natural blend of 22 herbs, green gram flour, honey, and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of relaxation. Soak your cares away with a warm bath of nourishing raw milk enhanced with rose essence and rose petals to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe.Recommended for : Refreshing your senses and skin
Duration : 120 mins
TRUPTI
a captivating night’s sleep, this experience begins with our Indian head massage to relax, improve circulation, and ease tired neck muscles. Let the gentle rhythm of our therapist's hands soothe your back with strokes and stretches harnessed with rich essential oils that de-stress and calm your body, allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.Recommended for : Stressed body and back pain
Duration : 120 mins
PEHLWAN MALISH
aromatherapy spa blend or with mustard oil, which is extremely good for the skin and relieves aching, sore and tense muscles.Recommended for : Warrior Massage
Duration : 90 mins
Indian Therapies
Indian Therapies
Pada Mardana
s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.Recommended for : Aching feet muscles and soles
Duration : 60 mins
Champi
hair fibre. Our signature blend of traditional ingredients such as Amla, Brahmi, Jatamansi, Curry leaves, and Neem is known to propagate long-lasting and enriching benefits. This massage releases muscular tension from the head, neck, and shoulders creating a deep sense of relaxation and joy as well as clarity of thought.Recommended for : Hair fall
Duration : 45 mins
DRISTI
ef for tired and puffy eyes.Recommended for : Eye Therapy
Duration : 30 mins
SAMMARDANĀ
rience enhanced mobility of joints and be filled with a deep sense of relief fill you.Recommended for : Indian Deep Tissue
Duration : 60 / 90 mins
ORJA DAYAKA
rmotha, Patchouli, Tulsi and Ashwagandha, will work on your deep-seated aches, releasing trapped nerves and balancing the flow of energy in your body. Every joint, muscle and sinew will pulse with new-found vigour.Recommended for : Energising Massage
Duration : 60 / 90 mins
Vishram
and sore muscles. Fragrant signature oil blends with the richness of Kewda, Frankincense and Brahmi, infused in Sandalwood and Sesame are used for this massage to release tension, bringing ease and tranquility to your entire system.Recommended for : Relaxation Massage
Duration : 60 / 90 mins
Pada Mardana
s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.Recommended for : Aching feet muscles and soles
Duration : 60 mins
Champi
hair fibre. Our signature blend of traditional ingredients such as Amla, Brahmi, Jatamansi, Curry leaves, and Neem is known to propagate long-lasting and enriching benefits. This massage releases muscular tension from the head, neck, and shoulders creating a deep sense of relaxation and joy as well as clarity of thought.Recommended for : Hair fall
Duration : 45 mins
DRISTI
ef for tired and puffy eyes.Recommended for : Eye Therapy
Duration : 30 mins
SAMMARDANĀ
rience enhanced mobility of joints and be filled with a deep sense of relief fill you.Recommended for : Indian Deep Tissue
Duration : 60 / 90 mins
ORJA DAYAKA
rmotha, Patchouli, Tulsi and Ashwagandha, will work on your deep-seated aches, releasing trapped nerves and balancing the flow of energy in your body. Every joint, muscle and sinew will pulse with new-found vigour.Recommended for : Energising Massage
Duration : 60 / 90 mins
Vishram
and sore muscles. Fragrant signature oil blends with the richness of Kewda, Frankincense and Brahmi, infused in Sandalwood and Sesame are used for this massage to release tension, bringing ease and tranquility to your entire system.Recommended for : Relaxation Massage
Duration : 60 / 90 mins
Pada Mardana
s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.Recommended for : Aching feet muscles and soles
Duration : 60 mins
Champi
hair fibre. Our signature blend of traditional ingredients such as Amla, Brahmi, Jatamansi, Curry leaves, and Neem is known to propagate long-lasting and enriching benefits. This massage releases muscular tension from the head, neck, and shoulders creating a deep sense of relaxation and joy as well as clarity of thought.Recommended for : Hair fall
Duration : 45 mins
DRISTI
ef for tired and puffy eyes.Recommended for : Eye Therapy
Duration : 30 mins
Body Rituals
Body Rituals
Indulge in the relaxing, exfoliating, and nourishing properties of our baths, scrubs, and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts, and pure essential oils. The healing properties will cleanse, moisturise, and refresh your ski...n, producing a natural glow. An exfoliating and cleansing scrub is applied and the treatment is completed with a wrap, which nourishes your skin and draws out impurities. Scrubs can be taken individually and are highly recommended as an additional spa treatment before a body massage for better absorption of the massage oil. Body wraps are best taken after a scrub to encourage better results from the nourishing effects of the mask. Choose from the two luxuriant treatments mentioned below.
n, producing a natural glow. An exfoliating and cleansing scrub is applied and the treatment is completed with a wrap, which nourishes your skin and draws out impurities. Scrubs can be taken individually and are highly recommended as an additional spa treatment before a body massage for better absorption of the massage oil. Body wraps are best taken after a scrub to encourage better results from the nourishing effects of the mask. Choose from the two luxuriant treatments mentioned below.Posha
Recommended for : Nourishing
Duration : 30/70/90 mins
Vishuddi
Recommended for : Detoxify
Duration : 30/70/90 mins
Beauty
Beauty
Our products are made of natural ingredients, exclusively developed for use at J Wellness Circle spa in Goa. They are crafted with an inherent understanding of the therapeutic goodness of Indian herbs and rich essential oils.
Signature
integrating techniques designed to take you to new depths of relaxation. Your face will be delicately cleansed, lightly exfoliated, massaged, and moisturised. A therapeutic mask completes this wonderfully relaxing treatment. Immerse yourself in this luxurious experience for a balanced and radiant glow. Recommended for : Facial (All skin types)
Duration : 60/90 mins
Ãnana Lepa
s custom, we use fresh all natural ingredients straight from the kitchen. Our facial will also include a face massage that tones and nourishes the skin, making it healthier and leaving it with a natural glow.Recommended for : Facial
Duration : 60 mins
Spa Indulgences
Spa Indulgences
We recommend contacting our Spa Manager who will be delighted to assist you with specially tailored spa treatments suited to your exclusive needs - as many treatments as you like, for as many hours or days as you like.
Sukha
oice
• Relieve sore muscles with our Indian powerful oil massage - Pehlwān Mālish
• Ends with a relaxing one-hour facial
Recommended for : Bliss
Duration : 240 mins
SOMÃ
er this indulgent massage, you can enjoy a rose petal bath together and some exclusive time alone with a bottle of sparkling wine. Recommended for : Nectar of the Gods
Duration : 120 mins
Abhisarana
ate your taste buds with the freshly-prepared aromatic hors d’oeuvre. Lastly, quench your thirst with a wholesome fresh juice.Recommended for : Rendezvous of Romance
Duration : 90 mins
GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.SUITE SURPRISES - MEMBER ONLY
Indulge in a stay that goes beyond the ordinary and experience enhanced comfort, added space, thoughtful touches and unparalleled extravagance with ou...r special package for suites.HOTELS IN GOA
Our signature 5 star hotels and resorts in Goa are renowned for splendid experiences, from sophisticated décor, impeccable in-room dining and unique s...pa treatments to the thoughtful nuances - gourmet treats on perfectly placed pillows and little delights for kids - that put a smile on your face. Our hotels & resorts in Goa are located across North Goa & South Goa close to Candolim, Vainguinim & Beanulim beaches.TAJ INNERCIRCLE NEUPASS
Earn and redeem NeuCoins for exclusive member rates, with your Taj Innercircle Neupass membership. Indulge in memorable getaways, gourmet delights, sp...a treatments and more.EPICURE
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.TIMELESS WEDDINGS
Experience the magic of a Taj wedding with our expert planners crafting flawless events, creating timeless memories for generations.J WELLNESS CIRCLE
Embark on a wellness journey infused with ancient Indian healing energies and experiences, revitalizing your mind, body, and spirit.EXCLUSIVE OFFERS
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.TAJ EXPERIENCE GIFT CARDS
Gift the luxury of a moment that will become a cherished memory. An exclusive experience, carefully selected, crafted and refined by time.GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.SUITE SURPRISES - MEMBER ONLY
Indulge in a stay that goes beyond the ordinary and experience enhanced comfort, added space, thoughtful touches and unparalleled extravagance with ou...r special package for suites.HOTELS IN GOA
Our signature 5 star hotels and resorts in Goa are renowned for splendid experiences, from sophisticated décor, impeccable in-room dining and unique s...pa treatments to the thoughtful nuances - gourmet treats on perfectly placed pillows and little delights for kids - that put a smile on your face. Our hotels & resorts in Goa are located across North Goa & South Goa close to Candolim, Vainguinim & Beanulim beaches.TAJ INNERCIRCLE NEUPASS
Earn and redeem NeuCoins for exclusive member rates, with your Taj Innercircle Neupass membership. Indulge in memorable getaways, gourmet delights, sp...a treatments and more.EPICURE
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.TIMELESS WEDDINGS
Experience the magic of a Taj wedding with our expert planners crafting flawless events, creating timeless memories for generations.J WELLNESS CIRCLE
Embark on a wellness journey infused with ancient Indian healing energies and experiences, revitalizing your mind, body, and spirit.EXCLUSIVE OFFERS
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.TAJ EXPERIENCE GIFT CARDS
Gift the luxury of a moment that will become a cherished memory. An exclusive experience, carefully selected, crafted and refined by time.GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.
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