Taj Bentota Resort andSpa, Sri Lanka
Taj Bentota Resort and
27 Jul 2024
28 Jul 2024
28 Jul 2024
1 Guest
1 Room
1 Room
Special Code
J WELLNESS Taj Bentota Resort & Spa, Sri Lanka
Welcome to J Wellness Circle, where ancient Indian healing rituals invite transformative journeys. Rooted in the interplay of sacred elements - Jal, Vayu, Agni, Prithvi & Akash, our luxury spa in Sri Lanka offers holistic rejuvenation of mind, body, and soul. Explore Spa, Signature Treatments, Yoga,...
and Meditation inspired by Ayurveda. Embark on your path to holistic wellness.
and Meditation inspired by Ayurveda. Embark on your path to holistic wellness.A CALM MIND, A NOURISHED BODY
Seeking a quick recharge from your travels? Head to J Wellness Circle Bentota. Let skilled therapists pamper you with invigorating... Ayurvedic treatments, rekindling your energy. Experience the best spa in Bentota, with an array of massages, aromatic body wraps, and revitalising scrubs. Cap it off with the bliss of our sauna and outdoor Jacuzzi.
Ayurvedic treatments, rekindling your energy. Experience the best spa in Bentota, with an array of massages, aromatic body wraps, and revitalising scrubs. Cap it off with the bliss of our sauna and outdoor Jacuzzi. 
SPA TREATMENTS & THERAPIES
SPA TREATMENTS
At J Wellness Circle Bentota, the Ayurvedic tradition inspires our approach to wellness. We blend contemporary massage and healthcare techniques with centuries-old knowledge of healing herbs to create a rejuvenating experience at our spa in Bentota.
JIVANYA - Invigorate
crub of exotic spices and herbs from the hills of India, a heat-stimulating wrap, followed by a revitalizing massage.Recommended for:Relief muscular tension
Duration:120 mins
Shudhikara
ain leaf wrap will leave you with a feeling of lightnessRecommended for:Detoxification
Duration:120 mins
Pehlwan Malish
joyed with either our signature aromatherapy oil or mustard oil which is known for pacifying sore, tensed muscles and is excellent for the skin.Recommended for:Relief from tense muscles
Duration:90 mins
Trupti
u a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils to de-stress and calm your body allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.Recommended for:Stressed body and back pain
Duration :120 mins
JIVANYA - Invigorate
crub of exotic spices and herbs from the hills of India, a heat-stimulating wrap, followed by a revitalizing massage.Recommended for:Relief muscular tension
Duration:120 mins
Shudhikara
ain leaf wrap will leave you with a feeling of lightnessRecommended for:Detoxification
Duration:120 mins
Pehlwan Malish
joyed with either our signature aromatherapy oil or mustard oil which is known for pacifying sore, tensed muscles and is excellent for the skin.Recommended for:Relief from tense muscles
Duration:90 mins
Trupti
u a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils to de-stress and calm your body allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.Recommended for:Stressed body and back pain
Duration :120 mins
JIVANYA - Invigorate
crub of exotic spices and herbs from the hills of India, a heat-stimulating wrap, followed by a revitalizing massage.Recommended for:Relief muscular tension
Duration:120 mins
Shudhikara
ain leaf wrap will leave you with a feeling of lightnessRecommended for:Detoxification
Duration:120 mins
Pehlwan Malish
joyed with either our signature aromatherapy oil or mustard oil which is known for pacifying sore, tensed muscles and is excellent for the skin.Recommended for:Relief from tense muscles
Duration:90 mins
INDIANTHERAPIES
INDIAN
Prishta Mardana
eliminate stress and bring relief through an ultimate back and deep shoulder massage. Our treatment includes deep cleansing, exfoliation, steam and the application of a herbal mask. Ideal for sore back muscles.Recommended for:Relief from tense shoulder muscles
Duration: 60 mins
Champi
glossiness. For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, Curry leaves and Neem, which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.Recommended for:Hair fall
Duration:45 mins
Drishti
r tired and puffy eyes.Recommended for:Eye Therapy
Duration:30 mins
Sammardana
enhanced mobility of joints and let a deep sense of relief fill you.Recommended for:Stressed body and mind
Duration :60 mins
Pada Mardana
s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.Recommended for:Aching feet muscles and soles
Duration:60 mins
Prishta Mardana
eliminate stress and bring relief through an ultimate back and deep shoulder massage. Our treatment includes deep cleansing, exfoliation, steam and the application of a herbal mask. Ideal for sore back muscles.Recommended for:Relief from tense shoulder muscles
Duration: 60 mins
Champi
glossiness. For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, Curry leaves and Neem, which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.Recommended for:Hair fall
Duration:45 mins
Drishti
r tired and puffy eyes.Recommended for:Eye Therapy
Duration:30 mins
Sammardana
enhanced mobility of joints and let a deep sense of relief fill you.Recommended for:Stressed body and mind
Duration :60 mins
Pada Mardana
s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.Recommended for:Aching feet muscles and soles
Duration:60 mins
Prishta Mardana
eliminate stress and bring relief through an ultimate back and deep shoulder massage. Our treatment includes deep cleansing, exfoliation, steam and the application of a herbal mask. Ideal for sore back muscles.Recommended for:Relief from tense shoulder muscles
Duration: 60 mins
Champi
glossiness. For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, Curry leaves and Neem, which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.Recommended for:Hair fall
Duration:45 mins
Drishti
r tired and puffy eyes.Recommended for:Eye Therapy
Duration:30 mins
INDIAN AROMATHERAPIES
INDIAN AROMA
Vishram
eves every muscle. The highlight of the experience is the special blend of fragrant signature oil with the goodness of ingredients like Kewda, Frankincense and Brahmi infused in Sandalwood and Sesame. Our skilled therapist relies on alternating palm and thumb strokes on your sore muscles to help you ease into a state of tranquillity and bliss while releasing the body of tension and tiredness.Recommended for:Relief from tense muscles
Duration:60 mins
Orja Dayaka
rmotha, Patchouli, Tulsi and Ashwagandha, will work on your deep-seated aches, releasing trapped nerves and balancing the flow of energy in your body. Every joint, muscle and sinew will pulse with new-found vigourRecommended for:Deep aches
Duration :60 mins
Pavithri
Further, when combines with the lymphatic drainage technique, the treatment works from within to cleanse the system of toxins. This refinement process leaves you feeling blissful and rechargedRecommended for:Body detox
Duration:60 mins
SPAINDULGENCES
SPA
Specially tailored luxury spa treatments at Taj Bentota Resort and Spa, Sri Lanka, suited to your exclusive needs - as many treatments as you like, for as many hours or days as you like.
Sukha
ge. This is followed by a relaxing facial to give your skin a natural glow.Recommended for:Sore muscles
Duration :3.30 hours
Soma
d therapists help you relax and set the mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together with a bottle of Indian sparkling wine to let you two enjoy time away from the world.Recommended for:Couples
Duration :2 hours
Body Scrubsand Wraps
Body Scrubs
Narikela
e will gently exfoliate and moisturise your body with a mix of ingredients. This all-over treatment has a cooling effect on the body.Recommended for:Dull skin
Duration:45 mins
Prithvi Mrit
and leave it with a radiant, youthful glow. Excellent for all skin types.Recommended for:Skin detox and firming
Duration:45 mins
AYURVEDATHERAPIES
AYURVEDA
Abyanga Shirodhara
ic temperature, height and time to pacify and revitalize the mind and the body. This therapy induces a relaxed state of awareness that results in a dynamic psycho-somatic balanceRecommended for:Stress, lack of sleep
Duration :30mins
Dinacharya
ves you an experience of the physical cleansing process in the “dinacharya” or daily routine program, wherein each of your senses is carefully looked after. The perception of the sense of smell, taste, form, touch and sound is dependent on the proper functioning of the nose, the tongue, the eyes, the skin and the ears. Using oils/ herbs based on the physician’s recommendation, the therapist will proceed to gently work with each of your senses using the following treatments: Anjana: The gentle application of a medicated liniment to the inner skin of your lower eyelids. This treatment removes impurities, accentuates the natural beauty of your eyes and improves eyesight, when practiced regularly. Nasya: Two drops of medicated oil are instilled in each nostril, which is then inhaled deeply. This enables removal of phlegm from the respiratory channels thus permitting easy breathing and better perception of the sense of smell. Gandusha: A medicated therapy that gently improves oral hygiene by holding natural fluids like milk, honey, oil, etc. ( as recommended by the physician) for 3-8 minutes in the mouth. This treatment will strengthen your teeth and gums and more importantly, improve sensitivity of your taste-buds and freshness in your mouth. Dhumapana: A therapy that requires inhaling medicated fumes through each nostril to experience an enhanced sense of smell. It removes excess phlegm and also opens up the sinuses. Karnapoorana: A few drops of medicated oils are instilled into each ear canal to experience more clarity in your sense of hearing. Also prevents build-up of earwax with this medicated oil.Recommended for:Cleansing and energizing the system
Duration :120mins
Consultation
ou' and formulate a course of treatment only after a personalised consultation with our expert vaidyas. The prescribed plan includes treatments that are administered by our deft therapists with a meld of time tested medicated oils and herbs. (Duration - 30 mins)
Abhyanga Including snana
oft and gentle strokes in the downward direction. The mere soaking of the body in the prescribed oil for the said duration on a regular basis will yield wide ranging benefits like good appetite, alertness during the day, good sleep at night and reduced stress levels. It removes fatigue and simple pains, gives a glowing skin and most importantly protects one from outside influences (builds your immunity)Recommended for:Relief from muscular tension
Duration:90 mins
Udvartana
ce. When this treatment is taken as a part of a program including an appropriate diet, regular exercise and internal herbal medication, as prescribed by the Ayurveda physician, it helps to reduce weight and gives you a well-toned body. The blend of powder and oil also acts as a scrub to improve the texture and rejuvenate your skinRecommended for :Dry / Dehydrated Skin
Duration:75 mins
Mukhalepa
Recommended for:All skin types
Duration:60 mins
Kati Vasti
c application in which warm medicated oil is poured into a black gram dough ring and placed on the spot of pain or discomfort. The deep fomentation of the oil radiates through the muscles releasing tension and stiffness. A light massage with the spa’s therapeutic oil enhances the benefits of this treatment, leading to deep relaxation and comfort. At least three treatments of Kati Basti are recommended for maximum benefit.Recommended for:A time-honoured intensive treatment highly recommended for relieving fatigue of the upper or lower back.
Duration:45 mins
Pichu
hot medicated oils are gently placed on sore joints or back to offer immediate relief from pain and discomfort. The warmth of the soaked pads seeps into the body and induces a deep sense of relief. Short, gentle and rhythmic massage strokes followed by a medicated herbal pack further alleviate stress and enhance the healing process. Emerge from this treatment with renewed agility and comfort. At least three treatments of Pichu are recommended for maximum benefit. Recommended for:Relief from joints or back pain
Duration:30 mins
Abyanga Shirodhara
ic temperature, height and time to pacify and revitalize the mind and the body. This therapy induces a relaxed state of awareness that results in a dynamic psycho-somatic balanceRecommended for:Stress, lack of sleep
Duration :30mins
Dinacharya
ves you an experience of the physical cleansing process in the “dinacharya” or daily routine program, wherein each of your senses is carefully looked after. The perception of the sense of smell, taste, form, touch and sound is dependent on the proper functioning of the nose, the tongue, the eyes, the skin and the ears. Using oils/ herbs based on the physician’s recommendation, the therapist will proceed to gently work with each of your senses using the following treatments: Anjana: The gentle application of a medicated liniment to the inner skin of your lower eyelids. This treatment removes impurities, accentuates the natural beauty of your eyes and improves eyesight, when practiced regularly. Nasya: Two drops of medicated oil are instilled in each nostril, which is then inhaled deeply. This enables removal of phlegm from the respiratory channels thus permitting easy breathing and better perception of the sense of smell. Gandusha: A medicated therapy that gently improves oral hygiene by holding natural fluids like milk, honey, oil, etc. ( as recommended by the physician) for 3-8 minutes in the mouth. This treatment will strengthen your teeth and gums and more importantly, improve sensitivity of your taste-buds and freshness in your mouth. Dhumapana: A therapy that requires inhaling medicated fumes through each nostril to experience an enhanced sense of smell. It removes excess phlegm and also opens up the sinuses. Karnapoorana: A few drops of medicated oils are instilled into each ear canal to experience more clarity in your sense of hearing. Also prevents build-up of earwax with this medicated oil.Recommended for:Cleansing and energizing the system
Duration :120mins
Consultation
ou' and formulate a course of treatment only after a personalised consultation with our expert vaidyas. The prescribed plan includes treatments that are administered by our deft therapists with a meld of time tested medicated oils and herbs. (Duration - 30 mins)Abhyanga Including snana
oft and gentle strokes in the downward direction. The mere soaking of the body in the prescribed oil for the said duration on a regular basis will yield wide ranging benefits like good appetite, alertness during the day, good sleep at night and reduced stress levels. It removes fatigue and simple pains, gives a glowing skin and most importantly protects one from outside influences (builds your immunity)Recommended for:Relief from muscular tension
Duration:90 mins
Udvartana
ce. When this treatment is taken as a part of a program including an appropriate diet, regular exercise and internal herbal medication, as prescribed by the Ayurveda physician, it helps to reduce weight and gives you a well-toned body. The blend of powder and oil also acts as a scrub to improve the texture and rejuvenate your skinRecommended for :Dry / Dehydrated Skin
Duration:75 mins
Mukhalepa
Recommended for:All skin types
Duration:60 mins
Kati Vasti
c application in which warm medicated oil is poured into a black gram dough ring and placed on the spot of pain or discomfort. The deep fomentation of the oil radiates through the muscles releasing tension and stiffness. A light massage with the spa’s therapeutic oil enhances the benefits of this treatment, leading to deep relaxation and comfort. At least three treatments of Kati Basti are recommended for maximum benefit.Recommended for:A time-honoured intensive treatment highly recommended for relieving fatigue of the upper or lower back.
Duration:45 mins
Pichu
hot medicated oils are gently placed on sore joints or back to offer immediate relief from pain and discomfort. The warmth of the soaked pads seeps into the body and induces a deep sense of relief. Short, gentle and rhythmic massage strokes followed by a medicated herbal pack further alleviate stress and enhance the healing process. Emerge from this treatment with renewed agility and comfort. At least three treatments of Pichu are recommended for maximum benefit. Recommended for:Relief from joints or back pain
Duration:30 mins
Abyanga Shirodhara
ic temperature, height and time to pacify and revitalize the mind and the body. This therapy induces a relaxed state of awareness that results in a dynamic psycho-somatic balanceRecommended for:Stress, lack of sleep
Duration :30mins
Dinacharya
ves you an experience of the physical cleansing process in the “dinacharya” or daily routine program, wherein each of your senses is carefully looked after. The perception of the sense of smell, taste, form, touch and sound is dependent on the proper functioning of the nose, the tongue, the eyes, the skin and the ears. Using oils/ herbs based on the physician’s recommendation, the therapist will proceed to gently work with each of your senses using the following treatments: Anjana: The gentle application of a medicated liniment to the inner skin of your lower eyelids. This treatment removes impurities, accentuates the natural beauty of your eyes and improves eyesight, when practiced regularly. Nasya: Two drops of medicated oil are instilled in each nostril, which is then inhaled deeply. This enables removal of phlegm from the respiratory channels thus permitting easy breathing and better perception of the sense of smell. Gandusha: A medicated therapy that gently improves oral hygiene by holding natural fluids like milk, honey, oil, etc. ( as recommended by the physician) for 3-8 minutes in the mouth. This treatment will strengthen your teeth and gums and more importantly, improve sensitivity of your taste-buds and freshness in your mouth. Dhumapana: A therapy that requires inhaling medicated fumes through each nostril to experience an enhanced sense of smell. It removes excess phlegm and also opens up the sinuses. Karnapoorana: A few drops of medicated oils are instilled into each ear canal to experience more clarity in your sense of hearing. Also prevents build-up of earwax with this medicated oil.Recommended for:Cleansing and energizing the system
Duration :120mins
Consultation
ou' and formulate a course of treatment only after a personalised consultation with our expert vaidyas. The prescribed plan includes treatments that are administered by our deft therapists with a meld of time tested medicated oils and herbs. (Duration - 30 mins)
BEAUTY
BEAUTY
Our products are made of natural ingredients, exclusively developed for use at J Wellness Circle spa in Sri Lanka. They are crafted with an inherent understanding of the therapeutic goodness of Indian herbs and rich essential oils.
Anana Lepa
esh natural ingredients straight from the kitchen. Our facial includes a face massage that tones and nourishes the skin, making it healthier and leaving it with a natural glow.Recommended for:All skin types
Duration:60 mins
WELLNESSSPACES
TENNIS COURT
Tennis, anyone? Get a workout on the court at Taj Bentota Resort & Spa, and relax afterwards by the pool, or unwind with a refresh...ing drink at The Palms.
ing drink at The Palms.
J WELLNESS CIRCLE BENTOTA
Welcome to the best luxury spa in Bentota; J Wellness Circle is a sanctuary where guests can escape the stress and worries of ever...yday life. Our therapists blend contemporary therapeutic techniques with ancient ayurvedic principles to help you re-energise and feel your very best. Complement your customisable spa treatments with warm relaxation in the sauna or Jacuzzi.
yday life. Our therapists blend contemporary therapeutic techniques with ancient ayurvedic principles to help you re-energise and feel your very best. Complement your customisable spa treatments with warm relaxation in the sauna or Jacuzzi.
FITNESS CENTRE
The Taj Bentota Resort and Spa, Sri Lanka fitness centre features a fully equipped gym that is available for your use anytime. We ...have cardio machines, weights and sauna, steam room. Bicycles are available for rent; you can also consult with a personal trainer to ensure you’re getting the most from your workout.
have cardio machines, weights and sauna, steam room. Bicycles are available for rent; you can also consult with a personal trainer to ensure you’re getting the most from your workout.
SWIMMING POOL
The outdoor swimming pool at Taj Bentota Resort and Spa, Sri Lanka is a perfect place for kids to play and for adults to exercise ...or simply relax in the warm tropical sun.
or simply relax in the warm tropical sun.
TENNIS COURT
Tennis, anyone? Get a workout on the court at Taj Bentota Resort & Spa, and relax afterwards by the pool, or unwind with a refresh...ing drink at The Palms.
ing drink at The Palms.J WELLNESS CIRCLE BENTOTA
Welcome to the best luxury spa in Bentota; J Wellness Circle is a sanctuary where guests can escape the stress and worries of ever...yday life. Our therapists blend contemporary therapeutic techniques with ancient ayurvedic principles to help you re-energise and feel your very best. Complement your customisable spa treatments with warm relaxation in the sauna or Jacuzzi.
yday life. Our therapists blend contemporary therapeutic techniques with ancient ayurvedic principles to help you re-energise and feel your very best. Complement your customisable spa treatments with warm relaxation in the sauna or Jacuzzi.FITNESS CENTRE
The Taj Bentota Resort and Spa, Sri Lanka fitness centre features a fully equipped gym that is available for your use anytime. We ...have cardio machines, weights and sauna, steam room. Bicycles are available for rent; you can also consult with a personal trainer to ensure you’re getting the most from your workout.
have cardio machines, weights and sauna, steam room. Bicycles are available for rent; you can also consult with a personal trainer to ensure you’re getting the most from your workout.SWIMMING POOL
The outdoor swimming pool at Taj Bentota Resort and Spa, Sri Lanka is a perfect place for kids to play and for adults to exercise ...or simply relax in the warm tropical sun.
or simply relax in the warm tropical sun.TENNIS COURT
Tennis, anyone? Get a workout on the court at Taj Bentota Resort & Spa, and relax afterwards by the pool, or unwind with a refresh...ing drink at The Palms.
ing drink at The Palms.
GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten cele...brations as you choose from curated or personalised options.
NEUPASS
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourme...t delights, spa treatments and more.
EPICURE
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encom...pass plush rooms & suites, fine dining, wellness therapies and beyond.
TIMELESS WEDDINGS
Experience the magic of a Taj wedding with our expert planners crafting flawless events, creating timeless memories for ...generations.
EXCLUSIVE OFFERS
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments wit...h us. Book now to savor unparalleled hospitality at Taj.
TAJ EXPERIENCE GIFT CARDS
Gift the luxury of a moment that will become a cherished memory. An exclusive experience, carefully selected, crafted an...d refined by time.GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten cele...brations as you choose from curated or personalised options.NEUPASS
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourme...t delights, spa treatments and more.EPICURE
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encom...pass plush rooms & suites, fine dining, wellness therapies and beyond.TIMELESS WEDDINGS
Experience the magic of a Taj wedding with our expert planners crafting flawless events, creating timeless memories for ...generations.EXCLUSIVE OFFERS
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments wit...h us. Book now to savor unparalleled hospitality at Taj.TAJ EXPERIENCE GIFT CARDS
Gift the luxury of a moment that will become a cherished memory. An exclusive experience, carefully selected, crafted an...d refined by time.GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten cele...brations as you choose from curated or personalised options.
SUBSCRIBE FOR LATEST UPDATES
FOR BOOKINGS CONTACT
reservations@ihcltata.com
CUSTOMER SUPPORT
QUICK LINKS
CONNECT WITH US
DESTINATIONS
OUR BRANDS
© 2024 The Indian Hotels Company Limited. All Rights Reserved.