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J Wellness Circle - Yoga


Andamans, India


14 Jul 2024
15 Jul 2024

1 Guest
1 Room

Special Code

Home/ destination/ spa in andamans
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J WELLNESS CIRCLE IN THE ANDAMANS


Take a step back in time with holistic wellness experiences inspired by Indian healing science at J ...gold-more-iconWellness Circle in Taj Exotica Resort & Spa, Andaman. Blending ancient wisdom with contemporary therapies, it offers the best in Indian rejuvenation therapies, body scrubs, wraps, facials and salon services. With thoughtfully curated nutrition and dedicated wellness experts, J Wellness Circle is a sanctuary for rejuvenation of the mind, body and soul.
Taj Exotica Resort & Spa, Andamans

Taj Exotica Resort & Spa, Andamans

At the Taj Exotica Resort & Spa, Andamans, we bring you one the most fundamental aspects of our culture - a focus on wellness. It ...gold-more-iconis a signature experience we offer our guests, with a range of amenities to help recharge the mind, body and spirit. Experience restorative healing at our wellness facilities, including a fitness centre and the most unmissable spa on Havelock Island, J Wellness Circle.
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LUXURY SPA TREATMENTS
IN THE ANDAMANS

Taj orchestrates extraordinary and indelible bespoke encounters across the Andamans. Our immersive itineraries grant glimpses into vibrant marine realms, the hidden life of lush rainforests, and the fascinating tapestry of local heritage that infuses each island with its own unique personality. Let ...gold-more-iconus recommend the best things to experience in the Andamans.
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Sushupti - Relax

Taj Exotica Resort & Spa, Andamans
Set the mood for this pure indulgence as you commence with an aromatic footbath. Pamper yourself with the richness of nature, a na...gold-more-icontural blend of 22 herbs, green gram flour, honey and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of relaxation. Soak your cares away with a warm bath of nourishing raw milk, enhanced with rose essence and rose petals, to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe
Recommended for:Refreshing your senses and skin
Duration :120 mins
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Vishrama

Taj Exotica Resort & Spa, Andamans
A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired an...gold-more-icond sore muscles. Alternating palm and thumb strokes massage in fragrant signature blend of oils stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored. This invigorating treatment uses gentle strokes to soothe muscles as you slip into sheer bliss.
Recommended for:Relief from tense muscles
Duration :120 mins
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Trupti

Taj Exotica Resort & Spa, Andamans
Embrace harmony and lose yourself in this entrancing experience designed to lead you to a state of nostalgia. Inspired to give you...gold-more-icon a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils to de-stress and calm your body allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.
Recommended for:Stressed body and back pain
Duration :120 mins
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Vishuddi

Taj Exotica Resort & Spa, Andamans
Garshana - exfoliation is performed using silk gloves to stimulate the circulation of blood, lymph and energy. As a result, your b...gold-more-iconody eliminates the impurities gained in our daily life. Then, you are warmly cocooned within a traditional Indian herb wrap followed by a soothing bath and a full body lymphatic drainage massage.Cleansed anew, this treatment leaves you in an optimum state of well-being
Recommended for:Detoxification
Duration :120 mins
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SAMMATVA - Balance

Taj Exotica Resort & Spa, Andamans
Our signature yoga treatment takes you through a profoundly contemplatOur signature Yoga treatment takes you through a profoundly ...gold-more-iconcontemplative and meditative journey, leading to a heightened state of well-being. After a personalised consultation, our yoga expert will guide you through a series of ‘Āsanas’ (body and mind postures) and ‘Prānāyāmās’ (controlled breathing techniques) leaving you energised and balanced. Experience higher levels of concentration with ‘Trataka’ (steady flame gazing) and Kaya Sthairam (consciously stilling the body). Restore the body’s chakras (energy centres) and enhance clarity of mind with gem stone visualisation, an intense colour therapy experience. You will then be asked to pick a contemplation card. The inspiring word inscribed upon it, needs to be reflected upon and an intention - ‘sankalpa’ is to be made. Guided meditation followed by Yoga Nidrā (a state of conscious deep sleep) amplifies your relaxed state of being and offers you pristine moments of lucidity. Journal writing ends this introspective experience. This exclusive therapy ebracing ancient practices is effective in helping you attain poise & equilibrium in mind, body & emotion.ive and meditative journey, leading to a heightened state of well-being.
Recommended for:Relief from stressed body and mind
Duration :100 mins

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