Ayurveda believes that every one of us is unique; there are no standard prescriptions or programs. We respect the individual in you and hence after a consultation with our Ayurveda physician, a course of treatment is prescribed. This is based on a careful scrutiny of your lifestyle, your medical history, your needs and in true royal mode, your likes and dislikes as well. The prescribed plan includes treatments that are administered by our trained therapists with the appropriate blend of oils and herbs. This consultation is extremely important for deciding the ideal Ayurveda program for you. For long term benefits, the physician will also offer a lifestyle consultation to befit your health requirements.

Therapies at Ayurveda Retreats find their basis in the ancient Indian spiritual heritage and in the basic philosophy of Ayurveda. These therapies are crafted masterfully to soothe your senses and rejuvenate your body by using handmade oils and healing touch in a serene ambience. Ayurveda Retreats, staying true to traditional wisdom, uses unaltered traditional preparations to enable you to get the maximum benefit and to know that you are getting the full benefit of traditional wisdom in a pristine pure form. Our repertoire consists of varieties of pre-blended medicated oils, some of them containing more than 50 herbs, prepared carefully over a period of 4 to 100 days.

Therapies here find their basis in the ancient Indian spiritual heritage and in the basic philosophy of Ayurveda. These therapies are crafted masterfully to soothe your senses and rejuvenate your body by using handmade oils and healing touch in a serene ambience. We believe that a spa unfolds a holistic path of life that opens out channels to nurture one’s life force.

Antar Mouna sessions allows you to taste the elixir of silence as you reconnect with your inner being. Through meditation and Yoga Nidra sessions you become one with yourself..

Through enlivening holistic treatments, meaningful rituals and ceremonies you undertake the journey within, for a truly calming experienceg.

Would it not be wonderful if all that you do is imbued with brilliance of mindfulness! As you engage in mindful gardening you will realize that as you weed the outer garden, your inner clutter is getting cleared too. Conscious painting allows you to decode the colors of your inner feelings and emotions. Being mindful allows you to live life more fully.

Star Gazing will lead you to the experience of vast expanse of the inner sky and your inherently calm nature and through the practice of fire ritual “homam”, you’ll be able to purify all in the sacred fire.

When done with full awareness, simple day-to-day tasks take on greater purpose and meaning and lead to a higher sense of accomplishment and fulfillment. Mindfulness becomes a way of life!

The basic premise is that one attains a sense of well-being by balancing your life with what you eat, based on the theory that every type of food has certain powers and therapeutic benefits - the sort of "you are what you eat," theory.

Fresh ingredients from organic, sustainable farmers are the highlight of our menu, with the menu changing seasonally to feature food bursting with flavour.