Jiva Spa

Though located in the hustle bustle of Mumbai’s vibrant commercial and cultural center, Jiva Grande club & spa is a serene retreat. A three-tiered tower block, the spa is surrounded with eighty thousand square feet of landscaped gardens and soothing water fountains along with a delightful jogging track.  

Signature Experiences

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Samattva

Our signature yoga treatment takes you through a profoundly contemplative and meditative journey, leading to a heightened state of well-being.
Duration - 3 hours
6000 *
Samattva
Our signature yoga treatment takes you through a profoundly contemplative and meditative journey, leading to a heightened state of well-being.
Recommended for
Relief from stressed body and mind
Duration - 3 hours
6000 *
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Vishrama

Sink into a deep state of relaxation as the skilled hands of our therapists use gentle strokes, steaming poultice and a mixture of Indian herbs & oils to revitalize your body.
Duration - 2 hours
8000*
Vishrama
A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired and sore muscles. Alternating palm and thumb strokes massage in fragrant signature blend of oils stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored. This invigorating treatment uses gentle strokes to soothe muscles as you slip into sheer bliss.
Recommended for
Relief from tense muscles
Duration - 2 hours
8000*
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Sushupti

A striking combination of thorough exfoliation and massage techniques, Sushupti literally rinses away you stress as you drift off into pure bliss.
Duration - 2 hours
8000*
Sushupti
A striking combination of a thorough exfoliation and a massage, Sushupti is a quick remedy for refreshing your senses and skin at the same time. Dead skin cells are removed massaged away with a natural mixture of rice, honey and cream. This process of exfoliation leaves skin feeling supple and glowing since it fuels blood circulation. It is further enhanced with a soft cotton conditioning wrap followed by rinsing of the paste with a nourishing mix of warm milk sprinkled with flower petals. The treatment ends with a leisurely facial massage using signature oils taking away all traces of stress from your face. 
Recommended for
Refreshing your senses and skin
Duration - 2 hours
8000*
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Vishuddi

Achieve a state of purification, optimal skin, with a refreshing scrub that cleanses your body and leaves your body with an aromatic scent.
Duration - 2 hours
8000 *
Vishuddi
Historically, chanting of Vedic verses have been known to have a calming and purifying effect on the mind, body and soul. This experience combines the power of chanting and Garshana, an exfoliation process using silk gloves for better blood circulation. This is followed by a full body lymphatic drainage massage and finally a traditional Indian herb wrap. Needless to say, Vishuddi will leave you feeling recharged and revived.
Recommended for
Detoxification
Duration - 2 hours
8000 *
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Indian Therapies

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Pehlwan Malish

Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers!
Duration - 90mins
7500*
Pehlwan Malish
Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers! The therapy can be enjoyed with either our signature aromatherapy oil or mustard oil which is known for pacifying sore, tensed muscles and is excellent for the skin.
Recommended for
Relief from tense muscles
Duration - 90mins
7500*
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Ventoz

The ancient Indian treatment of using heat in a glass to create vacuum and relieve knots and sore muscles.
Duration - 90mins
7500 *
Ventoz
Old is truly gold and it is proven so in this ancient Indian treatment that uses heat in a glass to create vacuum. This age old therapy is widely known as an immediate relief for knots and sore muscles. It is concluded with a relaxing deep massage with a signature spa oil which is readily absorbed by the skin leaving it smooth and recharged. 
Recommended for
Relief from tense muscles
Duration - 90mins
7500 *
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Pada Mardana

A traditional Indian foot massage, Pada Mardana is a transcendent massage therapy for your tired soles.
Duration - 60mins
4000/2000 *
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Recommended for
Aching feet muscles and soles
Duration - 60mins
4000/2000 *
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Champi

Around for centuries, this popular Indian head massage is a lavish treatment promoting hair growth and restoring natural glossiness.
Duration - 45mins
4000 *
Champi
For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness. For the massage, we use our signature blend of time honored ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.
Recommended for
Hair fall
Duration - 45mins
4000 *
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Spa Indulgences

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Pranam

The treatment consists of Yoga, a ventoz session for sore muscles and Ayurveda Mukhlepa which leave you feeling vibrant and revived.
Duration - 4hours
10000 *
Pranam
This treatment requires a private consultation with our in-house Ayurveda physician. Once done, the therapy commences with a private yoga session of your choice. This is followed up with a Ventoz session, the ancient Indian treatment of using heat in a glass to create vacuum that relieve knots and sore muscles. The experience is wrapped up with Ayurveda Mukhlepa to ensure you step out of the spa with a visible glow. 
Recommended for
Relief from knots and sore muscles
Duration - 4hours
10000 *
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Sukha

Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massage.
Duration - 3.30hours
13500 *
Sukha
Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massage. End with a luxury spa facial.
Recommended for
Sore muscles
Duration - 3.30hours
13500 *
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Svashakti

The journey comprises of an hour long Champi (the traditional Indian head massage), Pavithri treatment to detox and a Yoga session of your choice to relax and connect with your spiritual self.
Duration - 3hours
8000 *
Svashakti
The indulgent treatment starts you off with an hour long Champi, the traditional Indian head massage followed by Pavithri treatment, which helps you cleanse the body of toxins with an aromatherapy massage. Finally, choose from our array of Yoga sessions to relax and connect with your spiritual self. As you discover inner peace and a soothing mood, relish the moment a little more with a fresh fruit juice.
Recommended for
Relief from tense muscles
Duration - 3hours
8000 *
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Body Scrubs and Wraps

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Vishuddi

Cleanses and refreshes your body and eliminates all toxins for complete purification.
Duration - 30/70mins
5000*
Vishuddi
Achieve a state of purification, optimal skin, with a refreshing scrub that cleanses your body and leaves your body with an aromatic scent.
Recommended for
Dull
Duration - 30/70mins
5000*
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Posha

Formulated with essentials herbs, this signature scrub nourishes the skin to make it soft and supple. The healthy spa skin polish.
Duration - 30/70mins
5000 *
Posha
The healthy skin polish Formulated with essentials herbs, this signature scrub nourishes the skin to make it soft and supple. The healthy spa skin polish.
Recommended for
Dry
Duration - 30/70mins
5000 *
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Aksha

Specialized scrub and wrap using herbs with exfoliating and cleansing properties, keep your skin more youthful-looking.
Duration - 30/70mins
5000 *
Aksha
A specialized scrub and wrap using herbs with exfoliating and cleansing properties, keeps your skin looking youthful.
Recommended for
Dull skin
Duration - 30/70mins
5000 *
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Ayurveda Therapies

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Abhyanga Including snana

More than just a massage, Abhyanga is an experience where medicated herbal oils are generously applied in gentle strokes by the skilled therapists, giving you a healthy body and mind.
Duration - 75mins
5000 *
Abhyanga Including snana
More than simply a massage, Abhyanga is a therapy where medicated herbal oil is applied in the downward direction using gentle strokes. Regularly soaking the body in this signature oil results in a series of benefits such as healthy appetite, alertness, peaceful sleep and reduced stress. You will find yourself feeling less fatigued, free of muscle aches and enjoy stronger immunity. The glowing skin is just the cherry on top! 
Recommended for
Relief from muscular tension
Duration - 75mins
5000 *
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Mukhalepa

The Ayurveda facial is created using natural herbs applied to the face followed by a massage with exotic saffron oil which enriches the skin and removes blemishes.
Duration - 60mins
4000 *
Mukhalepa
A time honored beauty regimen, this Ayurveda facial cleanses and tones skin leaving it feeling delicate and soft. It includes a medicated face pack enhanced with the goodness of natural herbs followed by massaging the face with exotic saffron oil which enriches the skin and removes blemishes. The process is concluded with a relaxing foot massage that lets the calming experience reverberate all across your body.  
Recommended for
All skin types
Duration - 60mins
4000 *
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Udvartana

Udvartana is a body toning treatment which involves applying a mixture of herbal powder and oil on the body. This also helps in revitalizing the skin.
Duration - 75mins
6000 *
Udvartana
Udvartana is a body toning treatment which involves applying a mixture of herbal powder and oil on the body. This also helps in revitalizing the skin. This therapy is most effective when taken as part of a wellness plan that also includes a suitable diet, regular exercise and intake of herbal medication, as prescribed by our Ayurveda physician. The complete program helps in weight reduction and in attaining a well toned body. 
Recommended for
Dry / Dehydrated Skin
Duration - 75mins
6000 *
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Kati Basti

The therapeutic treatment formulated for the upper and lower back uses warm signature oil in black gram dough which is placed at the spot that’s causing pain or discomfort.
Duration - 45mins
2500 *
Kati Basti
Everyday life takes the toll on your upper and lower back. Go back to age old treatments with Jiva where we use ancient techniques to reduce weariness. This therapeutic treatment involves warm signature oil in black gram dough that is placed on the spot of uneasiness. The healing benefits of the oil penetrate through the muscles to reduce stiffness and stress. Finally, you drawn into a deeper state of relaxation with a light massage using the therapeutic oil. A minimum of 3 Kati Basti sessions are recommended for optimum results. 
Recommended for
Relief from fatigue in the upper and lower back
Duration - 45mins
2500 *
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Pichu

Known to relieve stress and stiffness of joints or back, Pichu involves cotton and linen pads soaked in hot medicated oils placed on sore areas for immediate relief from pain.
Duration - 30mins
2500 *
Pichu
A traditional treatment for reducing stress and stiffness of joints or the back, Pichu involves cotton and linen pads soaked in hot medicated oils being placed on sore areas for immediate relief from pain. The medicinal benefits of the soaked pads percolate into the muscles to ease discomfort. This is followed by a rhythmic-stroke massage and a medicated herbal pack to enhance the healing process. A minimum of 3 Pichu sessions are recommended for optimum results. 
Recommended for
Relief from joints or back pain
Duration - 30mins
2500 *
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Consultation

Spend a few minutes understanding what your body needs with the help of our experts.
Duration - 30mins
1000*
Consultation
Ayurveda believes that every one of us is unique; there is no established prescription or program. We respect the individual in 'you' and formulate a course of treatment only aftre a personalised consultation with our expert vaidyas. The prescribed plan includes treatments that are administered by our deft therapists with a meld of time tested medicated oils and herbs.
1000*
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Yoga & Meditation

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Balanced

This Yoga journey helps you extract the benefits of traditional processes that can aid the wellness of your body and mind.
Duration - 90mins
3000 *
Balanced
This Yoga journey helps you extract the benefits of traditional processes that can aid the wellness of your body and mind.
Recommended for
Loss of focus and stressed mind
Duration - 90mins
3000 *
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Advanced

In the advanced sessions, classic Asanas such as prānāyāmā, mudra and bandha are practiced which help in achieving mental wellness.
Duration - 90mins
3000 *
Advanced
In the advanced sessions, classic asanas are practiced to achieve mental wellness. Under the guidance of our Yoga experts, intermediate and advanced practitioners will be exposed to numerous Prānāyāmās, mudra and bandha practices. These sessions will be concluded with a relaxation exercise.
Recommended for
Mental & Physical wellness
Duration - 90mins
3000 *
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Abhilaya

Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag.
Duration - 60mins
1500 *
Abhilaya
Journey towards your inner rhythm. Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag. This will harmonize your disturbed body rhythm, restore your disturbed sleep, eliminate body aches, fatigue and general disorientation. The session starts with a nasal cleansing technique, soothing facial muscles and stimulating your mind. Special breathing practice (Pranayama) helps synchronize and re-balance the body, thereby refreshing your system. This is followed by simple postures (Asanas), which relieve muscular pain and stiffness and enhance blood circulation. The yoga session ends with meditative sleep (Yoga Nidra), that helps in restoring your sleep cycle. This 60 minute session is recommended both prior to and after your travel.
Recommended for
Harmonizing
Duration - 60mins
1500 *
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Advanced Surya Namaskar

Achieve a sense of calmness unlike other with the ancient yoga sequence of sun salutation which is a tribute to the sun, an emblem of spiritual consciousness.
Duration - 60mins
2200 *
Advanced Surya Namaskar
Looking for radiance? Look to the most radiant source of all. The sun. Surya Namaskar is the tribute to the sun, an emblem of spiritual consciousness that helps you achieve complete calm so you begin your day on a positive note. A sequence of 12 dynamic asanas come together to form the effervescent practice of Surya Namaskar. This popular Yoga sequence is one of the most efficient way to stretch and loosen muscles, tone joints and massage internal organs of the body. The session is drawn to an end with pranayama to relax the body. 
Recommended for
Relief from stressed mind & body
Duration - 60mins
2200 *
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Gentle

This session includes asanas of intermediate level which help in loosening and rotating the chief joints of the body.
Duration - 60mins
2000 *
Gentle
This session includes asanas of intermediate level which help in loosening and rotating the chief joints of the body. Termed as Pawanmuktasana Part 1, the classes expose you to the benefits of a multiple anti-rheumatic exercises. An exclusive program of the Bihar School of Yoga, this has been designed for those who can’t partake in vigorous physical exercises. The session is concluded with a meditation practice which leaves the body and mind feeling relaxed. 
Recommended for
To improve physical flexibility
Duration - 60mins
2000 *
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Dynamic

The ‘Dynamic’ sessions consist largely of asanas and energetic movements of the body to increase flexibility.
Duration - 60mins
2200 *
Dynamic
The ‘Dynamic’ sessions consist largely of asanas and energetic movements of the body. This form of exercise releases energy blocks from different body parts to amplify flexibility as well as stimulate circulation. The sessions are concluded with ‘pranayama’ or controlled breathing to help the energized body relax. 
Recommended for
Low blood circulation
Duration - 60mins
2200 *
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Pranayama

A Yoga technique to control our breathing and as a result, increase the flow of energy within ourselves.
Duration - 60mins
3000 *
Pranayama
Prānāyāmā is a Yoga technique created to control your breathing and as a result increase the flow of energy within ourselves. This art of managing the intake and outflow of breath strengthens your lungs and helps you learn to find a balance between your nervous and pranic systems. The session will be concluded with a short relaxing meditation.
Recommended for
Optimum control of breathing
Duration - 60mins
3000 *
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Laghoo Shankhaprakshalana

Conducted early morning, this treatment helps in cleansing the intestines through intake of saline water and a sequence of asanas alternatively.
Duration - 90mins
3500 *
Laghoo Shankhaprakshalana
This session is conducted early in the morning and helps in cleansing the intestines through intake of saline water and a sequence of asanas alternatively. The amalgamation of drinking saline water and body movements by performing asanas detoxifies the intestines of impurities. A refreshing experience, Laghoo Shankhaprakshalana will help you feel cleansed and recharged for the day ahead. 
Recommended for
Body detox
Duration - 90mins
3500 *
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Kunjal Kriya

The act of cleansing the chest, stomach and digestive system with the help of saline water to cure problems like acidity and asthma.
Duration - 55mins
2200 *
Kunjal Kriya
This involves the act of cleansing the chest, stomach and digestive system with the help of saline water. The practice of Kunjal Kriya is favorable for curing digestive issues like acidity and chronic problems like asthma while also relieving the mind of stress. The session concludes with meditation which helps you revive your senses for that overall feeling of wellness. 
Recommended for
Acidity
Duration - 55mins
2200 *
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Jala Neti

This is a traditional Yoga technique that uses saline water to cleanse and purify the nasal passages.
Duration - 45mins
2200 *
Jala Neti
This is a traditional Yoga technique of using saline water to cleanse and purify the nasal passages. The process clears the nasal passages by flushing the nostrils with a special neti pot. The session concludes with pranayama. Jala Neti is known to cure colds and sinusitis, leaving you feeling light and revitalized.
Recommended for
Blocked nasal cavity
Duration - 45mins
2200 *
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Yoga Nidra

A form of Yogic, relaxation, Yoga Nidra entails a state of consciousness where one oscillates between sleep and being awake.
Duration - 25mins
2000 *
Yoga Nidra
A form of Yogic relaxation, Yoga Nidra entails a state of consciousness where one oscillates between sleep and being awake. You are exposed to inner awareness and brought to a place where you can communicate with the sub conscious and the higher consciousness. The session leaves the body and mind relaxed and heightens one’s senses, especially those of hearing and feeling.  
Recommended for
Inner clarity and calm
Duration - 25mins
2000 *
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Yoga Nidra Advanced

Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul.
Duration - 50mins
2500 *
Yoga Nidra Advanced
Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul.
Recommended for
Inner clarity and calm
Duration - 50mins
2500 *
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Hirdayakasha Dharana

This practice makes you more aware of emotions and helps you express and communicate them. Combined with Trataka (candle flame gazing), this technique is known to relieve mental tension, anxiety and in some cases even depression.
Duration - 50 mins
2500 *
Hirdayakasha Dharana
This session encourages and guides you to be aware of your heart and the emotions attached to it. Hirdayakasha Dharana understand and analyze your emotions from a detached space using a process called Trataka or candle flame gazing which is a dominant technique used to release stress and tension as well as deal with anxiety and depression. 
Recommended for
Anxiety
Duration - 50 mins
2500 *
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Ajapa Japa

You’re made aware of your passage of breath and required to spontaneously repeat a mantra. The process is known to be supremely calming and therapeutic for many.
Duration - 50mins
2500 *
Ajapa Japa
This session revolves around the spontaneous repetition of a mantra and brings you to an awareness of your breathing process. The chanting of the mantra soothes the body and mind while bringing a deep sense of calmness. This therapeutic practice, leaves you feeling enriched and refreshed.
Recommended for
Stressed/ unfocussed or cluttered mind
Duration - 50mins
2500 *
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Antar Mouna

Here, you’re a silent witness of the things that traverse your mind from thoughts to images to reactions. An amazing way to focus and find calmness in silence.
Duration - 40mins
2000 *
Antar Mouna
This session helps you discover the beauty and wonders of inner silence. Through meditation, you focus on what your mind is thinking of, its reaction to the thoughts and the accompanying imagery which form from the subconscious. 
Recommended for
Inner clarity
Duration - 40mins
2000 *
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Beauty

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Jiva Signature Facial

Our signature facial, made from our exclusive assortment of 100% natural and rare hand blended products are tailored to suit varied skin types, completed with a full back massage.
Duration - 90mins
5000 *
Jiva Signature Facial
Our signature facial, made from our exclusive assortment of 100% natural and rare hand blended products are tailored to suit varied skin types, completed with a full back massage.
Recommended for
All skin types
Duration - 90mins
5000 *
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Jamarosa Root Facial

Green Tea, Jamarosa Root and Ginger in tandem with other rich ingredients come together to offer a therapy that relies only on the wonders of nature. Say hello to a renewed you.
Duration - 60mins
4000 *
Jamarosa Root Facial
A choice antidote for oily and acne prone skin, the therapy relies on the wonders of our natural hand-made products formulated using vital ingredients such as Green Tea, Jamarosa Root and Ginger. The facial leaves you with a clearer complexion and supple skin. 
Recommended for
Oily and Acne prone skin
Duration - 60mins
4000 *
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Tulsi Facial

Famed for their healing and rejuvenating powers, Neem, Tulsi and Rose come together in this unique facial that is a relief for dry and dehydrated skin.
Duration - 60mins
4000 *
Tulsi Facial
This refreshing facial is tailored for dry and dehydrated skin using our exclusive blend of Neem, Tulsi and Rose. The hydrating mask includes our eye wrap and lymphatic drainage massage that leaves your skin with a mesmerizing glow. For facials for gentlemen, we use the Jiva Spa Men’s Range.
Recommended for
Dry / Dehydrated skin
Duration - 60mins
4000 *
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Champak Facial

A soothing facial for normal and sensitive skin types, this therapy combines Magnolia, Lavender and Jasmine to reinstate the skin’s natural texture and vivacity.
Duration - 60mins
4000 *
Champak Facial
A soothing facial for normal and sensitive skin types, this therapy relies on the characteristics of Magnolia, Lavender and Jasmine to reinstate the skin’s natural texture and vivacity. The calming treatment also includes our signature eye wrap and lymphatic drainage massage. For facials for gentlemen, we use the Jiva Spa Men’s Range.
Recommended for
Normal / sensitive skin
Duration - 60mins
4000 *
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Neem Facial

A cleansing ritual that has the goodness of Neem, designed to stimulate and tighten skin. This therapy flushes out toxins, giving you a brighter and younger look.
Duration - 30mins
3000 *
Neem Facial
A cleansing ritual that has the goodness of Neem, designed to stimulate and tighten skin. This therapy flushes out toxins, giving you a brighter and younger look. 
Recommended for
Men
Duration - 30mins
3000 *
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