Jiva Spa

Though located in the hustle bustle of Mumbai’s vibrant commercial and cultural center, Jiva Spa is a serene retreat. A three-tiered tower block, the spa is surrounded with eighty thousand square feet of landscaped gardens and soothing water fountains along with a delightful jogging track.  

Signature Experiences

jiva spa images

SAMMATVA - Balance

Our signature Yoga treatment takes you through a profoundly contemplative and meditative journey, leading to a heightened state of well-being. After a personalised consultation, our yoga expert will guide you through a series of ‘Āsanas’ (body and mind postures) and ‘Prānāyāmās’ (controlled breathing techniques) leaving you energised and balanced. Experience higher levels of concentration with ‘Trataka’ (steady flame gazing) and Kaya Sthairam (consciously stilling the body). Restore the body’s chakras (energy centres) and enhance clarity of mind with gem stone visualisation, an intense colour therapy experience. You will then be asked to pick a contemplation card. The inspiring word inscribed upon it, needs to be reflected upon and an intention - ‘sankalpa’ is to be made. Guided meditation followed by Yoga Nidrā (a state of conscious deep sleep) amplifies your relaxed state of being and offers you pristine moments of lucidity. Journal writing ends this introspective experience. This exclusive therapy ebracing ancient practices is effective in helping you attain poise & equilibrium in mind, body & emotion.
Duration - 3 hours
6000 *
SAMMATVA - Balance
Our signature yoga treatment takes you through a profoundly contemplative and meditative journey, leading to a heightened state of well-being.
Recommended for
Relief from stressed body and mind
Duration - 3 hours
6000 *
jiva spa images
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Vishrama

A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired and sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored.The invigorating treatment is wrapped up with gentle strokes to soothe muscles as you slip into sheer bliss
Duration - 2 hours
9000*
Vishrama
A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired and sore muscles. Alternating palm and thumb strokes massage in fragrant signature blend of oils stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored. This invigorating treatment uses gentle strokes to soothe muscles as you slip into sheer bliss.
Recommended for
Relief from tense muscles
Duration - 2 hours
9000*
jiva spa images
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Sushupti - Relax

Set the mood for this pure indulgence as you commence with an aromatic footbath. Pamper yourself with the richness of nature, a natural blend of 22 herbs, green gram flour, honey and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of relaxation. Soak your cares away with a warm bath of nourishing raw milk, enhanced with rose essence and rose petals, to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe
Duration - 2 hours
9000*
Sushupti - Relax
A striking combination of a thorough exfoliation and a massage, Sushupti is a quick remedy for refreshing your senses and skin at the same time. Dead skin cells are removed massaged away with a natural mixture of rice, honey and cream. This process of exfoliation leaves skin feeling supple and glowing since it fuels blood circulation. It is further enhanced with a soft cotton conditioning wrap followed by rinsing of the paste with a nourishing mix of warm milk sprinkled with flower petals. The treatment ends with a leisurely facial massage using signature oils taking away all traces of stress from your face. 
Recommended for
Refreshing your senses and skin
Duration - 2 hours
9000*
jiva spa images
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Vishuddi

Garshana - exfoliation is performed using silk gloves to stimulate the circulation of blood, lymph and energy. As a result, your body eliminates the impurities gained in our daily life. Then, you are warmly cocooned within a traditional Indian herb wrap followed by a soothing bath and a full body lymphatic drainage massage.Cleansed anew, this treatment leaves you in an optimum state of well-being.
Duration - 2 hours
9000 *
Vishuddi
Historically, chanting of Vedic verses have been known to have a calming and purifying effect on the mind, body and soul. This experience combines the power of chanting and Garshana, an exfoliation process using silk gloves for better blood circulation. This is followed by a full body lymphatic drainage massage and finally a traditional Indian herb wrap. Needless to say, Vishuddi will leave you feeling recharged and revived.
Recommended for
Detoxification
Duration - 2 hours
9000 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Ventoz

Old is truly gold and it is proven so in this ancient Indian treatment that uses heat in a glass to create vacuum This age old therapy is widely known as an immediate relief for knots and sore muscles. It is concluded with a relaxing deep massage with a signature spa oil which is readily absorbed by the skin leaving it smooth and recharged
Duration - 1.5 hours
7500 *
Ventoz
Old is truly gold and it is proven so in this ancient Indian treatment that uses heat in a glass to create vacuum. This age old therapy is widely known as an immediate relief for knots and sore muscles. It is concluded with a relaxing deep massage with a signature spa oil which is readily absorbed by the skin leaving it smooth and recharged. 
Recommended for
Relief from tense muscles
Duration - 1.5 hours
7500 *
lightbox-icon VIEW PHOTOS (1)

Indian Therapies

jiva spa images

Pehlwan Malish

Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers!
Duration - 90mins
7500*
Pehlwan Malish
Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers! The therapy can be enjoyed with either our signature aromatherapy oil or mustard oil which is known for pacifying sore, tensed muscles and is excellent for the skin.
Recommended for
Relief from tense muscles
Duration - 90mins
7500*
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Pada Mardana

A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Duration - 60mins
4000/2000 *
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Recommended for
Aching feet muscles and soles
Duration - 60mins
4000/2000 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Champi

For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness. For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.
Duration - 45mins
4000 *
Champi
For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness. For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.
Recommended for
Hair fall
Duration - 45mins
4000 *
lightbox-icon VIEW PHOTOS (1)

Spa Indulgences

jiva spa images

Soma

An ideal choice for couples, Soma therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Our skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together with a bottle of champagne to let you two enjoy time away from the world.
Duration - 4hours
24000 *
Soma
An ideal choice for couples, Soma therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Our skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together with a bottle of champagne to let you two enjoy time away from the world.
Recommended for
Couples
Duration - 4hours
24000 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Sukha

Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massage. Then give your skin a natural glow with a relaxing facial for an hour.
Duration - 3.30hours
13500 *
Sukha
Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massage. Then give your skin a natural glow with a relaxing facial for an hour.
Recommended for
Sore muscles
Duration - 3.30hours
13500 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Svashakti

The indulgent treatment starts you off with an hour long Champi, the traditional Indian head massage followed by Pavithri treatment, which helps you cleanse the body of toxins with an aromatherapy massage. Finally, choose from our array of Yoga sessions to relax and connect with your spiritual self. As you discover inner peace and a soothing mood, relish the moment a little more with a fresh fruit juice.
Duration - 3hours
8000 *
Svashakti
The indulgent treatment starts you off with an hour long Champi, the traditional Indian head massage followed by Pavithri treatment, which helps you cleanse the body of toxins with an aromatherapy massage. Finally, choose from our array of Yoga sessions to relax and connect with your spiritual self. As you discover inner peace and a soothing mood, relish the moment a little more with a fresh fruit juice.
Recommended for
Relief from tense muscles
Duration - 3hours
8000 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Abhisarana

An ideal choice for couples, Abhisarna therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Our skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together. Lastly, quench your thirst with a wholesome fresh juice.
Duration - 1.5hours
20000 *
Abhisarana
An ideal choice for couples, Abhisarna therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Our skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together. Lastly, quench your thirst with a wholesome fresh juice.
20000 *
lightbox-icon VIEW PHOTOS (1)

Body Scrubs and Wraps

jiva spa images

Vishuddi

Achieve a state of purification, optimal skin, with a refreshing scrub that cleanses your body and leaves your body with an aromatic scent.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Duration - 30/70mins
3100/5000*
Vishuddi
Achieve a state of purification, optimal skin, with a refreshing scrub that cleanses your body and leaves your body with an aromatic scent.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for
Dull
Duration - 30/70mins
3100/5000*
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Posha

The healthy skin polish formulated with essentials herbs, this signature scrub nourishes the skin to make it soft and supple.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Duration - 30/70mins
3100/5000 *
Posha
The healthy skin polish formulated with essentials herbs, this signature scrub nourishes the skin to make it soft and supple.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for
Dry
Duration - 30/70mins
3100/5000 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Aksha

A specialized scrub and wrap using herbs with exfoliating and cleansing properties, keeps your skin looking youthful. Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Duration - 30/70mins
3100/5000 *
Aksha
A specialized scrub and wrap using herbs with exfoliating and cleansing properties, keeps your skin looking youthful. Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for
Dull skin
Duration - 30/70mins
3100/5000 *
lightbox-icon VIEW PHOTOS (1)

Yoga & Meditation

jiva spa images

Balanced

This Yoga journey helps you extract the benefits of traditional processes that can aid the wellness of your body and mind.
Duration - 90mins
3000 *
Balanced
This Yoga journey helps you extract the benefits of traditional processes that can aid the wellness of your body and mind. A specially designed Yoga session, in which 'Equal Emphasis' is given to Postures (Āsanas), Breath (Prānāyāmās), Gestures of Energy Flow (Mudrās) and Awareness of Mind (Meditation). The basic intention is to bring about a harmony in the Physical, Mental, Psychic and Spiritual aspects of the practitioner.
Recommended for
Loss of focus and stressed mind
Duration - 90mins
3000 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Advanced

In the advanced sessions, classic asanas are practiced to achieve mental wellness.
Duration - 90mins
3000 *
Advanced
In the advanced sessions, classic asanas are practiced to achieve mental wellness. Under the guidance of our Yoga experts, intermediate and advanced practitioners will be exposed to numerous Prānāyāmās, mudra and bandha practices. These sessions will be concluded with a relaxation exercise.
Recommended for
Mental & Physical wellness
Duration - 90mins
3000 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Abhilaya

Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag.
Duration - 60mins
3000 *
Abhilaya
Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag. This will harmonize your disturbed body rhythm, restore your disturbed sleep, and eliminate body aches, fatigue and general disorientation. The session starts with a nasal cleansing technique, soothing facial muscles and stimulating your mind. Special breathing practice (Pranayama) helps synchronize and re-balance the body, thereby refreshing your system. This is followed by simple postures (Asanas), which relieve muscular pain and stiffness and enhance blood circulation. The yoga session ends with meditative sleep (Yoga Nidra) that helps in restoring your sleep cycle. This 60 minute session is recommended both prior to and after your travel.
Recommended for
Harmonizing
Duration - 60mins
3000 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Advanced Surya Namaskar

Bring out your inner radiance with this, ancient sequential practice of Yoga that pays tribute to the Sun, a symbol of radiance and spiritual consciousness.
Duration - 60mins
2200 *
Advanced Surya Namaskar
Bring out your inner radiance with this, ancient sequential practice of Yoga that pays tribute to the Sun, a symbol of radiance and spiritual consciousness. An effective way to loosen up, stretch, massage and tone all joints, muscles and internal organs of the body. Done with advanced Awareness of Movements, Breath and special Sound Vibrations (Mantras), which activate the energy centres (Chakras) thereby energising the body-mind system. A group of 12 dynamic Āsanas form the physical matrix around which the practice is woven. Wrap up this invigorating session with a short relaxation practice.
Recommended for
Relief from stressed mind & body
Duration - 60mins
2200 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Gentle

As the name suggests, this group of Āsanas is extremely gentle, but works hard at loosening all the major joints of the body.
Duration - 60mins
2000 *
Gentle
As the name suggests, this group of Āsanas is extremely gentle, but works hard at loosening all the major joints of the body. In this practice, you will experience the benefits of a series of anti-rheumatic exercises. An exclusive of the Bihar School of Yoga, these practices are recommended if vigorous physical exercise is not possible. End the session with a short relaxation or meditation practice.
Recommended for
To improve physical flexibility
Duration - 60mins
2000 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Dynamic

Dynamic practices primarily involve energetic movements of the body. These are intended to increase flexibility, stimulate circulation.
Duration - 60mins
2200 *
Dynamic
Dynamic practices primarily involve energetic movements of the body. These are intended to increase flexibility, stimulate circulation and release energy blocks from different parts of your body. Feel a renewed energy infusing vitality into your being. Bring your energised body to a state of calm with Prānāyāmā (controlled breathing) and a short relaxation session.
Recommended for
Low blood circulation
Duration - 60mins
2200 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Pranayama

Prānāyāmā is a Yogic technique to control the intake and outflow of breath to expand the vital energy within us.
Duration - 60mins
3000 *
Pranayama
Prānāyāmā is a Yogic technique to control the intake and outflow of breath to expand the vital energy within us. Prānāyāmās, when used with Mudrās (Psychic, Emotional, and Aesthetic Gestures) and Bandhās (Psychic Locks), creates an intense flow of conscious energy in a specific region. Feel your breathing improve with this practice and also bring your nervous and Pranic system into equilibrium. End the session with a short meditation or relaxation practice.
Recommended for
Optimum control of breathing
Duration - 60mins
3000 *
jiva spa images
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Laghoo Shankhaprakshalana

This session is conducted early in the morning and helps in cleansing the intestines through intake of saline water and a sequence of asanas alternatively.
Duration - 90mins
3500 *
Laghoo Shankhaprakshalana
This session is conducted early in the morning and helps in cleansing the intestines through intake of saline water and a sequence of asanas alternatively. The amalgamation of drinking saline water and body movements by performing asanas detoxifies the intestines of impurities. A refreshing experience, Laghoo Shankhaprakshalana will help you feel cleansed and recharged for the day ahead
Recommended for
Body detox
Duration - 90mins
3500 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Kunjal Kriya

A practice of cleansing the digestive tract, chest and stomach with saline water.
Duration - 55mins
2200 *
Kunjal Kriya
A practice of cleansing the digestive tract, chest and stomach with saline water. On a physical level, this practice is exceptionally beneficial in alleviating chronic respiratory and digestive problems, such as asthma and acidity. On a more subtle level, it works to release suppressed emotional and mental disturbances. The session ends with a meditation practice.
Recommended for
Acidity
Duration - 55mins
2200 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Jala Neti

An ancient Indian Yoga technique of cleansing and purifying the nasal passages with saline water.
Duration - 45mins
2200 *
Jala Neti
An ancient Indian Yoga technique of cleansing and purifying the nasal passages with saline water. Using a special Neti pot, this process flushes the nostrils and clears the nasal passages. This practice ends with a short Prānāyāmā session, leaving you with a feeling of lightness and clarity. It is a panacea against colds and sinusitis. It also brings about a complete activation of the five senses.
Recommended for
Blocked nasal cavity
Duration - 45mins
2200 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Yoga Nidra Advanced

Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul.
Duration - 25mins
2000 *
Yoga Nidra Advanced
Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul. Yoga Nidrā is a state of consciousness where one flits between sleep and wakefulness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling.
Recommended for
Inner clarity and calm
Duration - 25mins
2000 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Yoga Nidra Advanced

Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul.
Duration - 50mins
2500 *
Yoga Nidra Advanced
Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul. Yoga Nidrā is a state of consciousness where one flits between sleep and wakefulness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling.
Recommended for
Inner clarity and calm
Duration - 50mins
2500 *
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Hirdayakasha Dharana

In this practice, one can be guided to become aware of the heart space.
Duration - 50 mins
2500 *
Hirdayakasha Dharana
In this practice, one can be guided to become aware of the heart space. One observes the heart space with the attitude of a witness watching one’s prevailing and changing emotions. This practice allows us to communicate with our emotions and provides a detached space to view and express one's emotional being. This practice is combined with Trātaka (candle-flame gazing), a powerful technique to alleviate mental tension, anxiety, insomnia and depression.
Recommended for
Anxiety
Duration - 50 mins
2500 *
jiva spa images
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Ajapa Japa

An advanced practice in which you become aware of your breath and the psychic passage of energy.
Duration - 50mins
2500 *
Ajapa Japa
An advanced practice in which you become aware of your breath and the psychic passage of energy (Prānās), followed by the visualisation of the movements of breath and repetition of the spontaneous mantra – soham. This is an extraordinarily calming and therapeutic practice that brings about an awakening in your energy centres, leading to a higher level of awareness.
Recommended for
Stressed/ unfocussed or cluttered mind
Duration - 50mins
2500 *
jiva spa images
lightbox-icon VIEW PHOTOS (1)
jiva spa images

Antar Mouna

This session helps you discover the beauty and wonders of inner silence.
Duration - 40mins
2000 *
Antar Mouna
This session helps you discover the beauty and wonders of inner silence. Through meditation, you focus on what your mind is thinking of, its reaction to the thoughts and the accompanying imagery which form from the subconscious.
Recommended for
Inner clarity
Duration - 40mins
2000 *
jiva spa images
lightbox-icon VIEW PHOTOS (1)

Beauty

jiva spa images

Jiva Signature Facial

Using our exclusive range of 100% natural and rare hand-blended products, our signature facial is tailored to suit your skin type, integrating techniques designed to take you to new depths of relaxation.
Duration - 90mins
6000 *
Jiva Signature Facial
Using our exclusive range of 100% natural and rare hand-blended products, our signature facial is tailored to suit your skin type, integrating techniques designed to take you to new depths of relaxation. Your face will be delicately cleansed, lightly exfoliated, massaged and moisturized. A therapeutic mask completes this wonderfully relaxing treatment. Your hands and feet will be gently massaged during the facemask. Immerse yourself in this luxurious experience for a balanced and radiant glow. Your treatment is complimented with a full back massage and a fresh juice.
Recommended for
All skin types
Duration - 90mins
6000 *
lightbox-icon VIEW PHOTOS (1)