Jiva Spa

Embrace harmony and lose yourself in this entrancing experience designed to lead you to a state of nostalgia. Inspired to give you a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils to de-stress and calm your body allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.

An energizing treatment to relieve muscular tension and improve blood circulation. This treatment includes an exfoliating herbal scrub of exotic spices and herbs from the hills of India, a heat-stimulating wrap, followed by a revitalizing massage.

A detoxifying treatment, Shudhikara is a unique blend of therapies to purify the system. The journey starts with a lymphatic drainage massage followed by a wholesome cleansing scrub and concluded with a plantain leaf wrap. This enlivening spa treatment is one that leaves you feeling light with a crystal clear mind.

Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers! The therapy can be enjoyed with either our signature aromatherapy oil or mustard oil which is known for pacifying sore, tensed muscles and is excellent for the skin.

A customised technique of muscle massage performed by specially-trained hands, which works on your deep-seated stress. Experience enhanced mobility of joints and let a deep sense of relief fill you.

A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.

The first casualty of a stressful life is the shoulders and back, resulting in pain and tension. This treatment has been created to eliminate stress and bring relief through an ultimate back and deep shoulder massage. Our treatment includes deep cleansing, exfoliation steam and the application of a herbal mask. Ideal for sore back muscles.

For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness. For the massage, we use our signature blend of time honored ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.

This therapeutic experience commences with a deep nourishing scrub followed by a wrap of your choice. Your senses are then treated to a soothing aromatherapy massage and a nourishing facial which leaves your skin feeling supple and radiant.

Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massage. End with a luxury spa facial.

The indulgent treatment starts you off with an hour long Champi, the traditional Indian head massage followed by Pavithri treatment, which helps you cleanse the body of toxins with an aromatherapy massage. Finally, choose from our array of Yoga sessions to relax and connect with your spiritual self. As you discover inner peace and a soothing mood, relish the moment a little more with a fresh fruit juice.

For those who don’t have the luxury of extensive free time, but are in need of a quick pick-me-up, enjoy this 30-minute foot massage - Pada Mardana. This is followed by a half-hour of our Indian head massage – Champi and finally ends with a hair wash and blow dry.

A truly soothing treatment that celebrates the natural goodness of coconut – an ingredient familiar in many households of India. The process includes exfoliation and moisturization using a blend of ingredients that have a cooling effect on the skin.

This treatment uses a scrub made from a blend of traditional Indian spices that help relieve sore muscles while improving blood circulation. The enriching experience leaves you with a renewed sense of self.

Made from a spectacular variety of 22 exotic Indian herbs and clay, Prithvi Mrit is a rich detoxifying and firming wrap for the body. Suitable for all skin types, this particular therapy relies on the therapeutic properties of the ingredients to help you emerge with a healthy and youthful glow.

The one of a kind wrap treatment relies on the ancient healing properties of the plantain leaf which is known for its purifying properties. By opening the pores and inducing sweating, Mocha Patra detoxifies the skin of impurities leaving it refreshed. The process is concluded with a skin nourisher applied to your body for that extra glow.

More than simply a massage, Abhyanga is a therapy where medicated herbal oil is applied in the downward direction using gentle strokes. Regularly soaking the body in this signature oil results in a series of benefits such as healthy appetite, alertness, peaceful sleep and reduced stress. You will find yourself feeling less fatigued, free of muscle aches and enjoy stronger immunity. The glowing skin is just the cherry on top! 

Udvartana is a body toning treatment which involves applying a mixture of herbal powder and oil on the body. This also helps in revitalizing the skin. This therapy is most effective when taken as part of a wellness plan that also includes a suitable diet, regular exercise and intake of herbal medication, as prescribed by our Ayurveda physician. The complete program helps in weight reduction and in attaining a well toned body. 

A time honored beauty regimen, this Ayurveda facial cleanses and tones skin leaving it feeling delicate and soft. It includes a medicated face pack enhanced with the goodness of natural herbs followed by massaging the face with exotic saffron oil which enriches the skin and removes blemishes. The process is concluded with a relaxing foot massage that lets the calming experience reverberate all across your body.  

Everyday life takes the toll on your upper and lower back. Go back to age old treatments with Jiva where we use ancient techniques to reduce weariness. This therapeutic treatment involves warm signature oil in black gram dough that is placed on the spot of uneasiness. The healing benefits of the oil penetrate through the muscles to reduce stiffness and stress. Finally, you drawn into a deeper state of relaxation with a light massage using the therapeutic oil. A minimum of 3 Kati Basti sessions are recommended for optimum results. 

A traditional treatment for reducing stress and stiffness of joints or the back, Pichu involves cotton and linen pads soaked in hot medicated oils being placed on sore areas for immediate relief from pain. The medicinal benefits of the soaked pads percolate into the muscles to ease discomfort. This is followed by a rhythmic-stroke massage and a medicated herbal pack to enhance the healing process. A minimum of 3 Pichu sessions are recommended for optimum results. 

Shirodhara is a classical and well-established Ayurvedic procedure of slowly and steadily dripping medicated oil or other liquids on the forehead. This procedure induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.  

This is an Ayurvedic procedure where heated herbs, oils, powders and other prescribed materials are tied into muslin bags to form boluses. These bags are then gently massaged with varying degrees of pressue on the body and to relieve the body pain. This is followed by specific massages, done using the fingers, heel of the hand or palm.

This Yoga journey helps you extract the benefits of traditional processes that can aid the wellness of your body and mind.

In the advanced sessions, classic asanas are practiced to achieve mental wellness. Under the guidance of our Yoga experts, intermediate and advanced practitioners will be exposed to numerous Prānāyāmās, mudra and bandha practices. These sessions will be concluded with a relaxation exercise.

Journey towards your inner rhythm. Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag. This will harmonize your disturbed body rhythm, restore your disturbed sleep, eliminate body aches, fatigue and general disorientation. The session starts with a nasal cleansing technique, soothing facial muscles and stimulating your mind. Special breathing practice (Pranayama) helps synchronize and re-balance the body, thereby refreshing your system. This is followed by simple postures (Asanas), which relieve muscular pain and stiffness and enhance blood circulation. The yoga session ends with meditative sleep (Yoga Nidra), that helps in restoring your sleep cycle. This 60 minute session is recommended both prior to and after your travel.

Looking for radiance? Look to the most radiant source of all. The sun. Surya Namaskar is the tribute to the sun, an emblem of spiritual consciousness that helps you achieve complete calm so you begin your day on a positive note. A sequence of 12 dynamic asanas come together to form the effervescent practice of Surya Namaskar. This popular Yoga sequence is one of the most efficient way to stretch and loosen muscles, tone joints and massage internal organs of the body. The session is drawn to an end with pranayama to relax the body. 

This session includes asanas of intermediate level which help in loosening and rotating the chief joints of the body. Termed as Pawanmuktasana Part 1, the classes expose you to the benefits of a multiple anti-rheumatic exercises. An exclusive program of the Bihar School of Yoga, this has been designed for those who can’t partake in vigorous physical exercises. The session is concluded with a meditation practice which leaves the body and mind feeling relaxed. 

The ‘Dynamic’ sessions consist largely of asanas and energetic movements of the body. This form of exercise releases energy blocks from different body parts to amplify flexibility as well as stimulate circulation. The sessions are concluded with ‘pranayama’ or controlled breathing to help the energized body relax. 

Prānāyāmā is a Yoga technique created to control your breathing and as a result increase the flow of energy within ourselves. This art of managing the intake and outflow of breath strengthens your lungs and helps you learn to find a balance between your nervous and pranic systems. The session will be concluded with a short relaxing meditation.

This session is conducted early in the morning and helps in cleansing the intestines through intake of saline water and a sequence of asanas alternatively. The amalgamation of drinking saline water and body movements by performing asanas detoxifies the intestines of impurities. A refreshing experience, Laghoo Shankhaprakshalana will help you feel cleansed and recharged for the day ahead. 

This involves the act of cleansing the chest, stomach and digestive system with the help of saline water. The practice of Kunjal Kriya is favorable for curing digestive issues like acidity and chronic problems like asthma while also relieving the mind of stress. The session concludes with meditation which helps you revive your senses for that overall feeling of wellness. 

This is a traditional Yoga technique of using saline water to cleanse and purify the nasal passages. The process clears the nasal passages by flushing the nostrils with a special neti pot. The session concludes with pranayama. Jala Neti is known to cure colds and sinusitis, leaving you feeling light and revitalized.

A form of Yogic relaxation, Yoga Nidra entails a state of consciousness where one oscillates between sleep and being awake. You are exposed to inner awareness and brought to a place where you can communicate with the sub conscious and the higher consciousness. The session leaves the body and mind relaxed and heightens one’s senses, especially those of hearing and feeling.  

Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul.

This session encourages and guides you to be aware of your heart and the emotions attached to it. Hirdayakasha Dharana understand and analyze your emotions from a detached space using a process called Trataka or candle flame gazing which is a dominant technique used to release stress and tension as well as deal with anxiety and depression. 

This session revolves around the spontaneous repetition of a mantra and brings you to an awareness of your breathing process. The chanting of the mantra soothes the body and mind while bringing a deep sense of calmness. This therapeutic practice, leaves you feeling enriched and refreshed.

This session helps you discover the beauty and wonders of inner silence. Through meditation, you focus on what your mind is thinking of, its reaction to the thoughts and the accompanying imagery which form from the subconscious. 

Let go of all the stress that your feet have endured with this signature spa pedicure that includes aromatherapy, exfoliation, an invigorating massage and a mask of our house special ‘Rasa’. The special foot balm made with a blend of Spearmint, Peppermint and Eucalyptus on your feet will be the ultimate relief for your weary soles.

Get a touch of the luxurious with our signature spa manicure. It commences with a cleansing process and nail grooming along with an aromatherapy soak to soften hands and cuticles. Next comes an exfoliating massage that renews your hands’ texture. Then comes the nourishing detoxifying mask to bring back the radiant appearance. The therapy is concluded by masking the hands with our house special all natural ‘Rasa’ hand balm made from extracts of Papaya, Orange blossom, Vitamin E and Cardamom. You walk away from the therapy with hands soft as a feather. 

Inspired by traditional homemade recipes passed on for generations in Indian families, Anana Lepa therapy makes use of all natural ingredients from the kitchen. The experience is derived from ancient healing techniques prevalent in Indian households and includes a face massage that’s designed to nourish, tone and give your skin a healthy glow.  

Our signature facial, made from our exclusive assortment of 100% natural and rare hand blended products are tailored to suit varied skin types, completed with a full back massage.

A choice antidote for oily and acne prone skin, the therapy relies on the wonders of our natural hand-made products formulated using vital ingredients such as Green Tea, Jamarosa Root and Ginger. The facial leaves you with a clearer complexion and supple skin. 

This refreshing facial is tailored for dry and dehydrated skin using our exclusive blend of Neem, Tulsi and Rose. The hydrating mask includes our eye wrap and lymphatic drainage massage that leaves your skin with a mesmerizing glow. For facials for gentlemen, we use the Jiva Spa Men’s Range.

A soothing facial for normal and sensitive skin types, this therapy relies on the characteristics of Magnolia, Lavender and Jasmine to reinstate the skin’s natural texture and vivacity. The calming treatment also includes our signature eye wrap and lymphatic drainage massage. For facials for gentlemen, we use the Jiva Spa Men’s Range.

A cleansing ritual that has the goodness of Neem, designed to stimulate and tighten skin. This therapy flushes out toxins, giving you a brighter and younger look. 

Vishram means rest. And this Indian therapy ensures just that with its delightfully indulgent full body massage that relaxes and relieves every muscle. The highlight of the experience is the special blend of fragrant signature oil with the goodness of ingredients like Kewda, Frankincense and Brahmi infused in Sandalwood and Sesame. Our skilled therapist relies on alternating palm and thumb strokes on your sore muscles to help you ease into a state of tranquility and bliss while releasing the body of tension and tiredness.

This signature therapy entails a deep muscular massage that reaches into every deep ache or trapped nerves. A special oil made from Nagarmotha, Pachouli, Tulsi and Aswagandha soothingly work its magic to create a balanced flow of energy throughout the body. The experience leaves every part of you revived inside out. 

A detoxifying massage with a unique blend of oils with the attributes of Tulsi, Ginger and Lime, this therapy liberates the body of impurities. Further, when combines with the lymphatic drainage technique, the treatment works from within to cleanse the system of toxins. This refinement process leaves you feeling blissful and recharged.