Jiva Spa

Contact number: +91 22-6665 3320

The brand new Jiva Spa creates a sanctuary in the midst of a bustling metro and gives you a soothing blend of contemporary massages and aromatherapy for holistic rejuvenation. Inspired by ancient Indian healing wisdom, JIVA believes that a spa unfolds a holistic path of life. Spread over 6,500 sq ft, the JIVA has multiple treatment rooms, a traditional Hammam and a Dead Sea Soak among other unique offerings.

 

Signature Experiences

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Vishrama

A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired and sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored.The invigorating treatment is wrapped up with gentle strokes to soothe muscles as you slip into sheer bliss
Duration - 120mins
12000*
Vishrama
A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired and sore muscles. Alternating palm and thumb strokes massage in fragrant signature blend of oils stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored. This invigorating treatment uses gentle strokes to soothe muscles as you slip into sheer bliss.
Recommended for
Relief from tense muscles
Duration - 120mins
12000*
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Abhisheka

The guest steps into a snana kaksha infused with the fragrance and soft light of traditional Indian incense and lamps. Soothing chants of verses, invoking the goddesses of holy water, create an aura of peace and sanctity. Linger in the vapours of warm holy basil water gently poured from a traditional urn, on your body.
Duration - 120mins
15500*
Abhisheka
The guest steps into a snana kaksha infused with the fragrance and soft light of traditional Indian incense and lamps. Soothing chants of verses, invoking the goddesses of holy water, create an aura of peace and sanctity. Linger in the vapours of warm holy basil water gently poured from a traditional urn, on your body. Holy Basil is an elixir of life, balances vital functions of body and is known for its healing and therapeutic properties. Panchamruta then is applied on the body. After its therapeutic ingredients soak into the skin, it is rinsed with warm milk. Soothing sandalwood paste is applied over the body and rinsed after a while. Cleansed and calmed, the guest lies down for a relaxing massage with signature soothing oils. As the skilled touch of the therapist eases the stress knots in the body, the restorative resonance of ancient Vedic prayers invokes a sense of spirituality and calms the mind. The rhythmic cadence of the sublime verses and the therapist’s strokes creates an aura of peace and piety, purifying the heart and mind and ushering in a feeling of joyfulness, wellness and divinity. Experience the bliss of Abhisheka in the serene and luxurious environs of Jiva Spa.
Recommended for
Body cleansing
Duration - 120mins
15500*
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Vishuddi

Garshana - exfoliation is performed using silk gloves to stimulate the circulation of blood, lymph and energy. As a result, your body eliminates the impurities gained in our daily life. Then, you are warmly cocooned within a traditional Indian herb wrap followed by a soothing bath and a full body lymphatic drainage massage.Cleansed anew, this treatment leaves you in an optimum state of well-being.
Duration - 120mins
12000*
Vishuddi
Historically, chanting of Vedic verses have been known to have a calming and purifying effect on the mind, body and soul. This experience combines the power of chanting and Garshana, an exfoliation process using silk gloves for better blood circulation. This is followed by a full body lymphatic drainage massage and finally a traditional Indian herb wrap. Needless to say, Vishuddi will leave you feeling recharged and revived.
Recommended for
Detoxification
Duration - 120mins
12000*
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SAMMATVA - Balance

Our signature Yoga treatment takes you through a profoundly contemplative and meditative journey, leading to a heightened state of well-being. After a personalised consultation, our yoga expert will guide you through a series of ‘Āsanas’ (body and mind postures) and ‘Prānāyāmās’ (controlled breathing techniques) leaving you energised and balanced. Experience higher levels of concentration with ‘Trataka’ (steady flame gazing) and Kaya Sthairam (consciously stilling the body). Restore the body’s chakras (energy centres) and enhance clarity of mind with gem stone visualisation, an intense colour therapy experience. You will then be asked to pick a contemplation card. The inspiring word inscribed upon it, needs to be reflected upon and an intention - ‘sankalpa’ is to be made. Guided meditation followed by Yoga Nidrā (a state of conscious deep sleep) amplifies your relaxed state of being and offers you pristine moments of lucidity. Journal writing ends this introspective experience. This exclusive therapy ebracing ancient practices is effective in helping you attain poise & equilibrium in mind, body & emotion.
Duration - 120mins
12000*
SAMMATVA - Balance
Our signature yoga treatment takes you through a profoundly contemplative and meditative journey, leading to a heightened state of well-being.
Recommended for
Relief from stressed body and mind
Duration - 120mins
12000*
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Sringaar

The pleasure of anticipation. The circle of family, friends and loved ones. The discoveries and delight of being in love. Every bride is beautiful. Shringaar, our bridal experience, enhances and perfects your beauty. With a series of traditional rituals that soothe your body, mind and spirit, so that you emerge serene and carry that glow through to your special day and into your shared life beyond. Commence your experience with Aukshan a traditional ritual to bless the bride, to protect her aura. A traditional Ubtan made with Sandalwood, Saffron, Turmeric and fresh cream, exfoliates the body, symbolizing the leaving behind of the old and preparing to welcome the new. Gentle head massage with fresh coconut milk, soothe and soften the skin with a ritualistic bath with fresh milk and rose petals, dhoop ritual for your hair. An indulgent aromatherapy skin tonning massage pampers and relaxes you. A traditional “blessings” ritual complete with Kumkum Tikka, Kajal, Turmeric and Bangles initiate you on your new life journey.
Duration - 120mins
20000*
Sringaar
Before your wedding book a Sringaar Experience to enhance and perfect the Beauty, with a series of traditional rituals that soothe Body, Mind and Spirit. So you emerge serene and carry that glow through to your wedding day, and into your shared life beyond. Begin with an Aukshan, a traditional blessing for peace, prosperity and a long life. The bridal Ubtan: A Gentle Full body Skin Exfoliation, symbolic of leabing behind the old life and preparation for the new. Indulge in a ritual bath of Fresh Milk and rose petals to soothe the skin. This is followed by an aromatherapy to aid Complete Relaxation. Aleisurely traditional hot water bath then helps to refresh and invigorate. The final ritual is a blessing, with saffron, kumkum and kajal tika to welcome your new life.
Recommended for
Bridal Experience
Duration - 120mins
20000*
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Indian Therapies

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Pehlwan Malish

Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers!
Duration - 90mins
9300*
Pehlwan Malish
Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers! The therapy can be enjoyed with either our signature aromatherapy oil or mustard oil which is known for pacifying sore, tensed muscles and is excellent for the skin.
Recommended for
Relief from tense muscles
Duration - 90mins
9300*
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Indian Aromatherapy

During this indulgent massage, our essential signature oils are generously applied and absorbed through the skin, circulating their relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends.
Duration - 90mins
9300*
Indian Aromatherapy
During this indulgent massage, our essential signature oils are generously applied and absorbed through the skin, circulating their relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends.
Recommended for
Relief from tense muscles
Duration - 90mins
9300*
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Spa Indulgences

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Soma

An ideal choice for couples, Soma therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Our skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together with a bottle of champagne to let you two enjoy time away from the world.
Duration - 2hours
24000*
Soma
An ideal choice for couples, Soma therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Our skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together with a bottle of champagne to let you two enjoy time away from the world.
Recommended for
Couples
Duration - 2hours
24000*
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Abhisarana

An ideal choice for couples, Abhisarna therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Our skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together. Lastly, quench your thirst with a wholesome fresh juice.
Duration - 90mins
15000*
Abhisarana
An ideal choice for couples, Abhisarna therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Our skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together. Lastly, quench your thirst with a wholesome fresh juice.
15000*
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Dev Nidra

Indulge your senses in a soothing bath with relaxing bath salts beneath a star-lit night sky. This is followed by a relaxing aromatherapy massage to melt away your stress. Our fragrant signature blend with the richness of kewda, Frankincense and Brahmi, infused in sandalwood and sesame, help release tension and bring tranquility to your being. Sip a relaxing tea infusion to completes your experience.
Duration - 90mins
9300*
Dev Nidra
Indulge your senses in a soothing bath with relaxing bath salts beneath a star-lit night sky. This is followed by a relaxing aromatherapy massage to melt away your stress. Our fragrant signature blend with the richness of kewda, Frankincense and Brahmi, infused in sandalwood and sesame, help release tension and bring tranquility to your being. Sip a relaxing tea infusion to completes your experience.
Recommended for
Full body relaxation
Duration - 90mins
9300*
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Body Scrubs and Wraps

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Posha

The healthy skin polish formulated with essentials herbs, this signature scrub nourishes the skin to make it soft and supple.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Duration - 30/70mins
4650/6200*
Posha
The healthy skin polish formulated with essentials herbs, this signature scrub nourishes the skin to make it soft and supple.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for
Dry
Duration - 30/70mins
4650/6200*
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Vishuddi

Achieve a state of purification, optimal skin, with a refreshing scrub that cleanses your body and leaves your body with an aromatic scent.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Duration - 30/70mins
4650/6200*
Vishuddi
Achieve a state of purification, optimal skin, with a refreshing scrub that cleanses your body and leaves your body with an aromatic scent.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for
Dull
Duration - 30/70mins
4650/6200*
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Posha

The healthy skin polish formulated with essentials herbs, this signature scrub nourishes the skin to make it soft and supple.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Duration - 90mins
9200*
Posha
The healthy skin polish formulated with essentials herbs, this signature scrub nourishes the skin to make it soft and supple.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for
Dry
Duration - 90mins
9200*
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Vishuddi

Achieve a state of purification, optimal skin, with a refreshing scrub that cleanses your body and leaves your body with an aromatic scent.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Duration - 90mins
9200*
Vishuddi
Achieve a state of purification, optimal skin, with a refreshing scrub that cleanses your body and leaves your body with an aromatic scent.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for
Dull
Duration - 90mins
9200*
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Ayurveda Therapies

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Consultation

Ayurveda believes that every one of us is unique; there is no established prescription or program.
Duration - 30mins
1500*
Consultation
Ayurveda believes that every one of us is unique; there is no established prescription or program. We respect the individual in 'you' and formulate a course of treatment only aftre a personalised consultation with our expert vaidyas. The prescribed plan includes treatments that are administered by our deft therapists with a meld of time tested medicated oils and herbs. (Duration - 30 mins)
1500*
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Dinacharya

A gateway to the world, our senses connect to the mind and the consciousness, completing the circle of perception.
Duration - 120mins
9750*
Dinacharya
A gateway to the world, our senses connect to the mind and the consciousness, completing the circle of perception. This program gives you an experience of the physical cleansing process in the dinacharya or daily routine program, wherein each of your senses is carefully looked after. The perception of the sense of smell, taste, form, touch and sound is dependent on the proper functioning of the nose, the tongue, the eyes, the skin and the ears. Using oils/ herbs based on the physician’s recommendation, the therapist will proceed to gently work with each of your senses using the following treatments: Anjana: The gentle application of a medicated liniment to the inner skin of your lower eyelids. This treatment removes impurities, accentuates the natural beauty of your eyes and improves eyesight, when practiced regularly. Nasya: Two drops of medicated oil are instilled in each nostril, which is then inhaled deeply. This enables removal of phlegm from the respiratory channels thus permitting easy breathing and better perception of the sense of smell. Gandusha: A medicated therapy that gently improves oral hygiene by holding natural fluids like milk, honey, oil, etc. ( as recommended by the physician) for 3-8 minutes in the mouth. This treatment will strengthen your teeth and gums and more importantly, improve sensitivity of your taste-buds and freshness in your mouth. Dhumapana: A therapy that requires inhaling medicated fumes through each nostril to experience an enhanced sense of smell. It removes excess phlegm and also opens up the sinuses. Karnapoorana: A few drops of medicated oils are instilled into each ear canal to experience more clarity in your sense of hearing. Also prevents build-up of earwax with this medicated oil.
Recommended for
Cleansing and energizing the system
Duration - 120mins
9750*
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Abhyanga Shirodhara

Combination of Abhyanga and Shirodhara.
Duration - 90mins
11000*
Abhyanga Shirodhara
Combination of Abhyanga and Shirodhara.
Recommended for
Sleep problems,
Duration - 90mins
11000*
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Udvartana

A body toning program, Udvartana is the application of a combination of herbal powder and oil on the entire body, excluding the face.
Duration - 75mins
8500*
Udvartana
A body toning program, Udvartana is the application of a combination of herbal powder and oil on the entire body, excluding the face. When this treatment is taken as a part of a program including an appropriate diet, regular exercise and internal herbal medication, as prescribed by the Ayurveda physician, it helps to reduce weight and gives you a well-toned body. The blend of powder and oil also acts as a scrub to improve the texture and rejuvenate your skin.
Recommended for
Dry / Dehydrated Skin
Duration - 75mins
8500*
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Mukhalepa

A traditional beauty regimen, this Ayurveda facial gently cleanses and tones delicate skin.
Duration - 60mins
5500*
Mukhalepa
A traditional beauty regimen, this Ayurveda facial gently cleanses and tones delicate skin. A medicated face pack enriched with natural herbs followed by application of exotic Saffron oil, enhances the texture of the skin, leaving it blemish-free. A relaxing foot massage adds a soothing touch during the treatment.
Recommended for
All skin types
Duration - 60mins
5500*
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Pichu

An authentic traditional treatment for relieving stress and stiffness in your joints or back with cotton linen pads ‘Pichu’.
Duration - 30mins
3500*
Pichu
An authentic traditional treatment for relieving stress and stiffness in your joints or back. Cotton linen pads ‘Pichu’, soaked in hot medicated oils are gently placed on sore joints or back to offer immediate relief from pain and discomfort. The warmth of the soaked pads seeps into the body and induces a deep sense of relief. Short, gentle and rhythmic massage strokes followed by a medicated herbal pack further alleviate stress and enhance the healing process. Emerge from this treatment with renewed agility and comfort. At least three treatments of Pichu are recommended for maximum benefit.
Recommended for
Relief from joints or back pain
Duration - 30mins
3500*
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Kati Vasti

A time-honoured intensive treatment highly recommended for relieving fatigue of the upper or lower back. Katibasti is a therapeutic application in which warm medicated oil is poured into a black gram dough ring and placed on the spot of pain or discomfort. The deep fomentation of the oil radiates through the muscles releasing tension and stiffness. A light massage with the spa’s therapeutic oil enhances the benefits of this treatment, leading to deep relaxation and comfort. At least three treatments of Kati Basti are recommended for maximum benefit.
Duration - 45mins
3500*
Kati Vasti
A time-honoured intensive treatment highly recommended for relieving fatigue of the upper or lower back. Katibasti is a therapeutic application in which warm medicated oil is poured into a black gram dough ring and placed on the spot of pain or discomfort. The deep fomentation of the oil radiates through the muscles releasing tension and stiffness. A light massage with the spa’s therapeutic oil enhances the benefits of this treatment, leading to deep relaxation and comfort. At least three treatments of Kati Basti are recommended for maximum benefit.
Recommended for
A time-honoured intensive treatment highly recommended for relieving fatigue of the upper or lower back.
Duration - 45mins
3500*
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Shirodhara

Shirodhara is a classical ayurvedic procedure in which lukewarm herbal oil is poured in an even stream on the forehead at a specific temperature, height and time to pacify and revitalize the mind and the body. This therapy induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.
Duration - 60mins
7000*
Shirodhara
Shirodhara is a classical ayurvedic procedure in which lukewarm herbal oil is poured in an even stream on the forehead at a specific temperature, height and time to pacify and revitalize the mind and the body. This therapy induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.
Recommended for
Stress, lack of sleep
Duration - 60mins
7000*
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Abhyanga with steam

More than simple a mssage, Abhyanga is a therapy where medicated herbal oil is applied in the downward direction using gentle strokes.
Duration - 75mins
7000*
Abhyanga with steam
More than simple a mssage, Abhyanga is a therapy where medicated herbal oil is applied in the downward direction using gentle strokes. Regularly soaking the body in this signature oil results in a series of benefits such as healthy appetite, alertness, peaceful sleep and reduced stress. You will find yourself feeling less fatigued, free of muscle aches and enjoy stronger immunity. The glowing skin is just the cherry on top.
Recommended for
Stressed body and back pain
Duration - 75mins
7000*
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Padabhyanga

Padabhyanga is a traditional ritual which involves deep kneading movements along pressure points on the feet
Duration - 60mins
5500*
Padabhyanga
Padabhyanga is a traditional ritual which involves deep kneading movements along pressure points on the feet and concludes with fomentation using warm towels. This procedure strengthens the joints and soft tissues, enhancing blood circulation which eases the stress in your feet and revitalizes the nervous system.
Recommended for
Strengthens the joints and soft tissues, enhances blood circulation
Duration - 60mins
5500*
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Podikizhi

This is an Ayurvedic procedure where heated herbs, oils, powders and other prescribed materials are tied into muslin bags to form boluses.
Duration - 60mins
5500*
Podikizhi
This is an Ayurvedic procedure where heated herbs, oils, powders and other prescribed materials are tied into muslin bags to form boluses. These bags are then gently massaged with varying degrees of pressure on the body and to relieve the body pain. This is followed by specific massages, done using the fingers, heel of the hand or palm.
Recommended for
To relieve muscle knots and pain
Duration - 60mins
5500*
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Yoga & Meditation

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Balanced

This Yoga journey helps you extract the benefits of traditional processes that can aid the wellness of your body and mind.
Duration - 90mins
5000*
Balanced
This Yoga journey helps you extract the benefits of traditional processes that can aid the wellness of your body and mind. A specially designed Yoga session, in which 'Equal Emphasis' is given to Postures (Āsanas), Breath (Prānāyāmās), Gestures of Energy Flow (Mudrās) and Awareness of Mind (Meditation). The basic intention is to bring about a harmony in the Physical, Mental, Psychic and Spiritual aspects of the practitioner.
Recommended for
Loss of focus and stressed mind
Duration - 90mins
5000*
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Advanced

In the advanced sessions, classic asanas are practiced to achieve mental wellness.
Duration - 90mins
5000*
Advanced
In the advanced sessions, classic asanas are practiced to achieve mental wellness. Under the guidance of our Yoga experts, intermediate and advanced practitioners will be exposed to numerous Prānāyāmās, mudra and bandha practices. These sessions will be concluded with a relaxation exercise.
Recommended for
Mental & Physical wellness
Duration - 90mins
5000*
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Abhilaya

Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag.
Duration - 60mins
4000*
Abhilaya
Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag. This will harmonize your disturbed body rhythm, restore your disturbed sleep, and eliminate body aches, fatigue and general disorientation. The session starts with a nasal cleansing technique, soothing facial muscles and stimulating your mind. Special breathing practice (Pranayama) helps synchronize and re-balance the body, thereby refreshing your system. This is followed by simple postures (Asanas), which relieve muscular pain and stiffness and enhance blood circulation. The yoga session ends with meditative sleep (Yoga Nidra) that helps in restoring your sleep cycle. This 60 minute session is recommended both prior to and after your travel.
Recommended for
Harmonizing
Duration - 60mins
4000*
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Advanced Surya Namaskar

Bring out your inner radiance with this, ancient sequential practice of Yoga that pays tribute to the Sun, a symbol of radiance and spiritual consciousness.
Duration - 60mins
4000*
Advanced Surya Namaskar
Bring out your inner radiance with this, ancient sequential practice of Yoga that pays tribute to the Sun, a symbol of radiance and spiritual consciousness. An effective way to loosen up, stretch, massage and tone all joints, muscles and internal organs of the body. Done with advanced Awareness of Movements, Breath and special Sound Vibrations (Mantras), which activate the energy centres (Chakras) thereby energising the body-mind system. A group of 12 dynamic Āsanas form the physical matrix around which the practice is woven. Wrap up this invigorating session with a short relaxation practice.
Recommended for
Relief from stressed mind & body
Duration - 60mins
4000*
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Gentle

As the name suggests, this group of Āsanas is extremely gentle, but works hard at loosening all the major joints of the body.
Duration - 60mins
4000*
Gentle
As the name suggests, this group of Āsanas is extremely gentle, but works hard at loosening all the major joints of the body. In this practice, you will experience the benefits of a series of anti-rheumatic exercises. An exclusive of the Bihar School of Yoga, these practices are recommended if vigorous physical exercise is not possible. End the session with a short relaxation or meditation practice.
Recommended for
To improve physical flexibility
Duration - 60mins
4000*
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Dynamic

Dynamic practices primarily involve energetic movements of the body. These are intended to increase flexibility, stimulate circulation.
Duration - 60mins
4000*
Dynamic
Dynamic practices primarily involve energetic movements of the body. These are intended to increase flexibility, stimulate circulation and release energy blocks from different parts of your body. Feel a renewed energy infusing vitality into your being. Bring your energised body to a state of calm with Prānāyāmā (controlled breathing) and a short relaxation session.
Recommended for
Low blood circulation
Duration - 60mins
4000*
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Pranayama

Prānāyāmā is a Yogic technique to control the intake and outflow of breath to expand the vital energy within us.
Duration - 60mins
4000*
Pranayama
Prānāyāmā is a Yogic technique to control the intake and outflow of breath to expand the vital energy within us. Prānāyāmās, when used with Mudrās (Psychic, Emotional, and Aesthetic Gestures) and Bandhās (Psychic Locks), creates an intense flow of conscious energy in a specific region. Feel your breathing improve with this practice and also bring your nervous and Pranic system into equilibrium. End the session with a short meditation or relaxation practice.
Recommended for
Optimum control of breathing
Duration - 60mins
4000*
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Laghoo Shankhaprakshalana

This session is conducted early in the morning and helps in cleansing the intestines through intake of saline water and a sequence of asanas alternatively.
Duration - 90mins
5500*
Laghoo Shankhaprakshalana
This session is conducted early in the morning and helps in cleansing the intestines through intake of saline water and a sequence of asanas alternatively. The amalgamation of drinking saline water and body movements by performing asanas detoxifies the intestines of impurities. A refreshing experience, Laghoo Shankhaprakshalana will help you feel cleansed and recharged for the day ahead
Recommended for
Body detox
Duration - 90mins
5500*
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Kunjal Kriya

A practice of cleansing the digestive tract, chest and stomach with saline water.
Duration - 55mins
3500*
Kunjal Kriya
A practice of cleansing the digestive tract, chest and stomach with saline water. On a physical level, this practice is exceptionally beneficial in alleviating chronic respiratory and digestive problems, such as asthma and acidity. On a more subtle level, it works to release suppressed emotional and mental disturbances. The session ends with a meditation practice.
Recommended for
Acidity
Duration - 55mins
3500*
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Jala Neti

An ancient Indian Yoga technique of cleansing and purifying the nasal passages with saline water.
Duration - 45mins
3500*
Jala Neti
An ancient Indian Yoga technique of cleansing and purifying the nasal passages with saline water. Using a special Neti pot, this process flushes the nostrils and clears the nasal passages. This practice ends with a short Prānāyāmā session, leaving you with a feeling of lightness and clarity. It is a panacea against colds and sinusitis. It also brings about a complete activation of the five senses.
Recommended for
Blocked nasal cavity
Duration - 45mins
3500*
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Yoga Nidra Advanced

Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul.
Duration - 25mins
1600*
Yoga Nidra Advanced
Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul. Yoga Nidrā is a state of consciousness where one flits between sleep and wakefulness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling.
Recommended for
Inner clarity and calm
Duration - 25mins
1600*
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Yoga Nidra Advanced

Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul.
Duration - 50mins
4000*
Yoga Nidra Advanced
Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul. Yoga Nidrā is a state of consciousness where one flits between sleep and wakefulness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling.
Recommended for
Inner clarity and calm
Duration - 50mins
4000*
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Hirdayakasha Dharana

In this practice, one can be guided to become aware of the heart space.
Duration - 50mins
4000*
Hirdayakasha Dharana
In this practice, one can be guided to become aware of the heart space. One observes the heart space with the attitude of a witness watching one’s prevailing and changing emotions. This practice allows us to communicate with our emotions and provides a detached space to view and express one's emotional being. This practice is combined with Trātaka (candle-flame gazing), a powerful technique to alleviate mental tension, anxiety, insomnia and depression.
Recommended for
Anxiety
Duration - 50mins
4000*
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Ajapa Japa

An advanced practice in which you become aware of your breath and the psychic passage of energy.
Duration - 50mins
4000*
Ajapa Japa
An advanced practice in which you become aware of your breath and the psychic passage of energy (Prānās), followed by the visualisation of the movements of breath and repetition of the spontaneous mantra – soham. This is an extraordinarily calming and therapeutic practice that brings about an awakening in your energy centres, leading to a higher level of awareness.
Recommended for
Stressed/ unfocussed or cluttered mind
Duration - 50mins
4000*
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Antar Mouna

This session helps you discover the beauty and wonders of inner silence.
Duration - 40mins
3000*
Antar Mouna
This session helps you discover the beauty and wonders of inner silence. Through meditation, you focus on what your mind is thinking of, its reaction to the thoughts and the accompanying imagery which form from the subconscious.
Recommended for
Inner clarity
Duration - 40mins
3000*
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Beauty

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Jiva Signature Facial

Using our exclusive range of 100% natural and rare hand-blended products, our signature facial is tailored to suit your skin type, integrating techniques designed to take you to new depths of relaxation.
Duration - 90mins
9000*
Jiva Signature Facial
Using our exclusive range of 100% natural and rare hand-blended products, our signature facial is tailored to suit your skin type, integrating techniques designed to take you to new depths of relaxation. Your face will be delicately cleansed, lightly exfoliated, massaged and moisturized. A therapeutic mask completes this wonderfully relaxing treatment. Your hands and feet will be gently massaged during the facemask. Immerse yourself in this luxurious experience for a balanced and radiant glow. Your treatment is complimented with a full back massage and a fresh juice.
Recommended for
All skin types
Duration - 90mins
9000*
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