Jiva Spa

An energizing treatment to relieve muscular tension and improve blood circulation. This treatment includes an exfoliating herbal scrub of exotic spices and herbs from the hills of India, a heat-stimulating wrap, followed by a revitalizing massage.

A detoxifying treatment, Shudhikara is a unique blend of therapies to purify the system. The journey starts with a lymphatic drainage massage followed by a wholesome cleansing scrub and concluded with a plantain leaf wrap. This enlivening spa treatment is one that leaves you feeling light with a crystal clear mind.

This is an experience par excellence; one which brings you the benefits of yoga to achieve equilibrium in mind and body. With the help of a series of ‘asanas’ (mind and body postures), we gently stretch and relax your muscles while Prānāyāmās’ (controlled breathing techniques) allow you to clear your thoughts through accurate breathing. Next, we expose you to ‘Trataka’ which is focused gazing at a steady flame to enhance your concentration skills. The experience is completed with Yoga Nidra (a state of conscious deep sleep) which helps your mind and body enter a world of calm. This treatment helps you reach a heightened state of well being so you return refreshed and ready to face the world. 

A customised technique of muscle massage performed by specially-trained hands, which works on your deep-seated stress. Experience enhanced mobility of joints and let a deep sense of relief fill you.

The first casualty of a stressful life is the shoulders and back, resulting in pain and tension. This treatment has been created to eliminate stress and bring relief through an ultimate back and deep shoulder massage. Our treatment includes deep cleansing, exfoliation steam and the application of a herbal mask. Ideal for sore back muscles.

A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.

For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness. For the massage, we use our signature blend of time honored ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.

Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers! The therapy can be enjoyed with either our signature aromatherapy oil or mustard oil which is known for pacifying sore, tensed muscles and is excellent for the skin.

Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massage. End with a luxury spa facial.

The indulgent treatment starts you off with an hour long Champi, the traditional Indian head massage followed by Pavithri treatment, which helps you cleanse the body of toxins with an aromatherapy massage. Finally, choose from our array of Yoga sessions to relax and connect with your spiritual self. As you discover inner peace and a soothing mood, relish the moment a little more with a fresh fruit juice.

The experience begins with a relaxing bath with salts and oils for you to slip into a state of tranquility. This is followed up with a calming and gentle aromatherapy massage by our skilled therapist. To keep your soothing mood company, you will also be served am infusion of relaxing tea. 

A truly soothing treatment that celebrates the natural goodness of coconut – an ingredient familiar in many households of India. The process includes exfoliation and moisturization using a blend of ingredients that have a cooling effect on the skin.

This treatment uses a scrub made from a blend of traditional Indian spices that help relieve sore muscles while improving blood circulation. The enriching experience leaves you with a renewed sense of self.

The one of a kind wrap treatment relies on the ancient healing properties of the plantain leaf which is known for its purifying properties. By opening the pores and inducing sweating, Mocha Patra detoxifies the skin of impurities leaving it refreshed. The process is concluded with a skin nourisher applied to your body for that extra glow.

Made from a spectacular variety of 22 exotic Indian herbs and clay, Prithvi Mrit is a rich detoxifying and firming wrap for the body. Suitable for all skin types, this particular therapy relies on the therapeutic properties of the ingredients to help you emerge with a healthy and youthful glow.

This Yoga journey helps you extract the benefits of traditional processes that can aid the wellness of your body and mind.

In the advanced sessions, classic asanas are practiced to achieve mental wellness. Under the guidance of our Yoga experts, intermediate and advanced practitioners will be exposed to numerous Prānāyāmās, mudra and bandha practices. These sessions will be concluded with a relaxation exercise.

Journey towards your inner rhythm. Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag. This will harmonize your disturbed body rhythm, restore your disturbed sleep, eliminate body aches, fatigue and general disorientation. The session starts with a nasal cleansing technique, soothing facial muscles and stimulating your mind. Special breathing practice (Pranayama) helps synchronize and re-balance the body, thereby refreshing your system. This is followed by simple postures (Asanas), which relieve muscular pain and stiffness and enhance blood circulation. The yoga session ends with meditative sleep (Yoga Nidra), that helps in restoring your sleep cycle. This 60 minute session is recommended both prior to and after your travel.

Looking for radiance? Look to the most radiant source of all. The sun. Surya Namaskar is the tribute to the sun, an emblem of spiritual consciousness that helps you achieve complete calm so you begin your day on a positive note. A sequence of 12 dynamic asanas come together to form the effervescent practice of Surya Namaskar. This popular Yoga sequence is one of the most efficient way to stretch and loosen muscles, tone joints and massage internal organs of the body. The session is drawn to an end with pranayama to relax the body. 

This session includes asanas of intermediate level which help in loosening and rotating the chief joints of the body. Termed as Pawanmuktasana Part 1, the classes expose you to the benefits of a multiple anti-rheumatic exercises. An exclusive program of the Bihar School of Yoga, this has been designed for those who can’t partake in vigorous physical exercises. The session is concluded with a meditation practice which leaves the body and mind feeling relaxed. 

The ‘Dynamic’ sessions consist largely of asanas and energetic movements of the body. This form of exercise releases energy blocks from different body parts to amplify flexibility as well as stimulate circulation. The sessions are concluded with ‘pranayama’ or controlled breathing to help the energized body relax. 

Prānāyāmā is a Yoga technique created to control your breathing and as a result increase the flow of energy within ourselves. This art of managing the intake and outflow of breath strengthens your lungs and helps you learn to find a balance between your nervous and pranic systems. The session will be concluded with a short relaxing meditation.

This session is conducted early in the morning and helps in cleansing the intestines through intake of saline water and a sequence of asanas alternatively. The amalgamation of drinking saline water and body movements by performing asanas detoxifies the intestines of impurities. A refreshing experience, Laghoo Shankhaprakshalana will help you feel cleansed and recharged for the day ahead. 

This involves the act of cleansing the chest, stomach and digestive system with the help of saline water. The practice of Kunjal Kriya is favorable for curing digestive issues like acidity and chronic problems like asthma while also relieving the mind of stress. The session concludes with meditation which helps you revive your senses for that overall feeling of wellness. 

This is a traditional Yoga technique of using saline water to cleanse and purify the nasal passages. The process clears the nasal passages by flushing the nostrils with a special neti pot. The session concludes with pranayama. Jala Neti is known to cure colds and sinusitis, leaving you feeling light and revitalized.

A form of Yogic relaxation, Yoga Nidra entails a state of consciousness where one oscillates between sleep and being awake. You are exposed to inner awareness and brought to a place where you can communicate with the sub conscious and the higher consciousness. The session leaves the body and mind relaxed and heightens one’s senses, especially those of hearing and feeling.  

Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul.

This session encourages and guides you to be aware of your heart and the emotions attached to it. Hirdayakasha Dharana understand and analyze your emotions from a detached space using a process called Trataka or candle flame gazing which is a dominant technique used to release stress and tension as well as deal with anxiety and depression. 

This session revolves around the spontaneous repetition of a mantra and brings you to an awareness of your breathing process. The chanting of the mantra soothes the body and mind while bringing a deep sense of calmness. This therapeutic practice, leaves you feeling enriched and refreshed.

This session helps you discover the beauty and wonders of inner silence. Through meditation, you focus on what your mind is thinking of, its reaction to the thoughts and the accompanying imagery which form from the subconscious. 

Inspired by traditional homemade recipes passed on for generations in Indian families, Anana Lepa therapy makes use of all natural ingredients from the kitchen. The experience is derived from ancient healing techniques prevalent in Indian households and includes a face massage that’s designed to nourish, tone and give your skin a healthy glow.  

This signature therapy entails a deep muscular massage that reaches into every deep ache or trapped nerves. A special oil made from Nagarmotha, Pachouli, Tulsi and Aswagandha soothingly work its magic to create a balanced flow of energy throughout the body. The experience leaves every part of you revived inside out. 

A detoxifying massage with a unique blend of oils with the attributes of Tulsi, Ginger and Lime, this therapy liberates the body of impurities. Further, when combines with the lymphatic drainage technique, the treatment works from within to cleanse the system of toxins. This refinement process leaves you feeling blissful and recharged.

Vishram means rest. And this Indian therapy ensures just that with its delightfully indulgent full body massage that relaxes and relieves every muscle. The highlight of the experience is the special blend of fragrant signature oil with the goodness of ingredients like Kewda, Frankincense and Brahmi infused in Sandalwood and Sesame. Our skilled therapist relies on alternating palm and thumb strokes on your sore muscles to help you ease into a state of tranquility and bliss while releasing the body of tension and tiredness.