J Wellness Circle
J Wellness Circle is inherently rooted in India’s ancient approach to wellness. Inspired by traditional Indian healing wisdom, we believe that a spa unfolds the path of life that opens out channels to nurture one’s life force. It embraces a deep understanding of mind, body and spirit; their individual needs and their interdependences. The ethos of our carefully-recreated treatments is drawn on the rich and ancient wellness heritage of India, the fabled lifestyle and culture of Indian royalty and the healing therapies that embrace Indian spirituality. Our Wellness experiences are offered by trained experts, using exclusive natural products in a fresh and harmonious setting. With J Wellness Circle, undertake the journey within, through an array of enlivening holistic treatments, meaningful rituals and ceremonies for a truly calming experience.
Introducing our Innergise retreat programmes – these are soulful journeys crafted for holistic rejuvenation of mind, body and spirit. With our serene location, nourishing wellness cuisine and our unique touch of warmth and luxury, each of our retreats is designed to permit deep rest and allow one to embrace a relaxed and natural way of living. Seemingly simple tools and moments are used to help one disengage from everyday monotony and embark on a journey of self-discovery. These retreats are thoughtfully designed by our wellness experts to pamper and indulge, heal and nourish, restore and reenergise.
This is one of the most comprehensive Spas you will come across, equipped with latest rejuvenation sciences. It comprises two couple treatment suites with Jacuzzis, steam and shower, six single treatment suites with steam and shower, a relaxation lounge, the wellness café, and a unisex fitness centre.
The experiential treatment area consists of sensorial loungers, an expansive hammam, Vichy shower, an ice chute with changing and shower area, among a host of other wellness facilities.
The hammam offers the luxuriously curated “Parimarjana” experience. This is a unique luxurious bathing ritual with natural ingredients that purify and rejuvenate. This treatment ensure that the body is realigned and the energy flow within restored.
You can also avail of therapies like Vishuddhi which involves a friction or “Gharshana” using our signature silk gloves to mobilize lymphatic drainage, in our unique Vichy Shower area, or take a revitalising dip in the outdoor swimming pool that offers a separate changing area with shower room and lockers.
The Ayurveda Sanctuary
This is a beautifully designed independent structure, offering time-honoured and holistic Ayurveda programmes. Treatments are administered in special suites that have been conceived in the traditional style of an Ayurveda physician or Vaidya’s house. The Sanctuary also comprises yoga studios, whereas the outdoor area offers a reflexology path, tranquil meditation courtyards and landscaped relaxation zones.
Skilled Ayurveda physicians will put you through holistic healing for Pain Relief (Svastha), Detox (Shodhana) and Sleep (Nidra). Signature experiences include Panchakarma, Vishrama, Sushupti and Pehlwan Malish. Indian Therapies like Indian Aromatherapy, Indian Cupping (Ventoz), Champi (Indian Head Massage), Pada Mardana (Foot Massages) and Eye Therapy are also offered.
All of this is bestowed amidst surroundings densely populated by ancient trees, flowering shrubs and foliage.
b. Pradhana karma - specific detox, de-stress treatment.
c. Paschat karma - ritual to bring the body back to its harmonious state.