Jiva Spa at Taj Connemara, Chennai

Embrace harmony and lose yourself in this entrancing experience designed to lead you to a state of nostalgia. Inspired to give you a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils to de-stress and calm your body allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.

An energizing treatment to relieve muscular tension and improve blood circulation. This treatment includes an exfoliating herbal scrub of exotic spices and herbs from the hills of India, a heat-stimulating wrap, followed by a revitalizing massage.

A detoxifying treatment, Shudhikara is a unique blend of therapies to purify the system. The journey starts with a wholesome cleansing plantain leaf wrap followed by a lymphatic drainage massage . This enlivening spa treatment is one that leaves you feeling light with a crystal clear mind.

<p>Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers! The therapy can be enjoyed with either our signature aromatherapy oil or mustard oil which is known for pacifying sore, tensed muscles and is excellent for the skin</p>

A customized technique of muscle massage performed by specially-trained hands, which works on your deep-seated stress. Experience enhanced mobility of joints and let a deep sense of relief fill you.

The first casualty of a stressful life is the shoulder and back, resulting in pain and tension. This treatment has been created to eliminate stress and bring relief through an ultimate back and deep shoulder massage. Our treatment includes deep cleansing, exfoliation, steam and the application of a herbal mask. Ideal for sore back muscles.

A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.

<p>Since centuries, this popular Indian head massage is a lavish treatment that promotes hair growth and restores the hair’s natural glossiness. For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, Curry leaves and Neem, which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair</p>

<p>Vishram means rest. This Indian therapy ensures just that, with its delightfully indulgent full body massage that relaxes and relieves every muscle. The highlight of the experience is the special blend of fragrant signature oil with the goodness of ingredients like Kewda, Frankincense and Brahmi infused in Sandalwood and Sesame. Our skilled therapist relies on alternating palm and thumb strokes on your sore muscles to help you ease into a state of tranquillity and bliss while releasing the body of tension and tiredness.</p>

A deep-muscular massage to lift your spirits and revive your inner vitality. A special blend of oil, laced with fragrances of Nagarmotha, Patchouli, Tulsi and Ashwagandha, will work on your deep-seated aches, releasing trapped nerves and balancing the flow of energy in your body. Every joint, muscle and sinew will pulse with new-found vigour.

<p>A detoxifying massage with a unique blend of oils with the attributes of Tulsi, Ginger and Lime, liberates the body of impurities. Further, when combines with the lymphatic drainage technique, the treatment works from within to cleanse the system of toxins. This refinement process leaves you feeling blissful and recharged.</p>

<p>This therapeutic experience commences with a deep nourishing scrub followed by a wrap of your choice. Your senses are then treated to a soothing aromatherapy massage and a nourishing facial which leaves your skin feeling supple and radiant. The experience is heightened with a spa manicure and pedicure while you sip on a warm cup of vishuddhi tea and enjoy the goodness of a fresh fruit.</p>

<p>Indulge in a deep nourishing scrub and a wrap of your choice, followed by a Pehlwan Malish&nbsp;-&nbsp;the powerful Indian oil massage. This is followed by a relaxing facial to give your skin a natural glow.</p>

<p>An ideal choice for couples, Soma includes an Indian aromatherapy massage in a romantic candle-light setting. Our skilled therapists help you relax and set the mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together with a&nbsp;bottle of sparkling wine to let you two enjoy time away from the world.</p>

Coconut, a household ingredient in India, has many uses to its name. As a natural skin softener, it has been used for centuries. We will gently exfoliate and moisturise your body with a mix of ingredients. This all-over treatment has a cooling effect on the body.

For this invigorating treatment, a traditional mixture of Indian spices is used to promote deep cleansing, relieve muscular soreness and improve blood circulation, leaving you refreshed and recharged.

<p>This rich detoxifying and firming wrap is made from 22 exotic Indian herbs and clay. It’s therapeutic properties tighten the skin and leave it with a radiant, youthful glow. Excellent for all skin types</p>

This unique treatment uses the healing properties of the plantain leaf to purify the skin. It eliminates toxins by opening the pores and inducing sweating, thereby restoring the skin’s natural vitality. It is completed with the application of a skin nourisher to leave you renewed.

<p>Our revitalizing pedicure commences with a cleansing and nail grooming. Your feet are immersed in a warm aromatherapy footbath to soften any calluses, followed by an exfoliation. A pampering foot and calf massage leads you to a state of relaxation followed by a mask application. Choose from our array of nourishing, detox, sensual or paraffin mask to restore its youthful appearance. The treatment ends with the application of our all-natural “Rasa” foot balm made from a special blend of spearmint, peppermint, eucalyptus enriched with moisturizing patchouli, neem and clove oil, which revives and deeply moisturizes your feet. The ultimate extravagance for weary soles</p>

<p>Our manicure begins with cleansing and nail grooming, followed by an aromatherapy soak to soften hands and cuticles. This is followed with an exfoliation and a pampering massage to rejuvenate the hands, leaving them radiant and glowing. a nourishing, detox, sensual or paraffin mask is then applied to restore its youthful appearance. The treatment is wrapped up with the application of our signature all-natural “rasa” hand balm made from extracts of papaya, orange blossom, vitamin E and cardamom which revives and deeply moisturizes your hands</p>

<p>Many Indian women use homemade recipes passed down from mother to daughter to nourish their skin. Following this custom, we use fresh natural ingredients straight from the kitchen. Our facial includes a face massage that tones and nourishes the skin, making it healthier and leaving it with a natural glow.</p>

<p>Using our exclusive range of 100% natural and rare hand-blended products, our signature facial is tailored to suit your skin type, integrating techniques designed to take you to new depths of relaxation. Your face will be delicately cleansed, lightly exfoliated, massaged and moisturized. A therapeutic mask completes this wonderfully relaxing treatment. Your hands and feet will be gently massaged while the facemask sets. Immerse yourself in this luxurious experience for a balanced and radiant glow. Your treatment is complimented with a full back massage and a fresh juice</p>

<p>A choice antidote for oily and acne prone skin, the therapy relies on the wonders of our natural hand-made products formulated using vital ingredients such as Green Tea, Jamarosa Root and Ginger. The facial leaves you with a clearer complexion and supple skin</p>

<p>This hydrating facial is tailored for dry and dehydrated skin using our exclusive blend of Neem, Tulsi and Rose. The hydrating mask includes an eye wrap and a lymphatic drainage massage that leaves your skin soft and supple.</p>

A soothing facial for normal and sensitive skin types, this therapy relies on the characteristics of Magnolia, Lavender and Jasmine to reinstate the skin’s natural texture and vivacity. The calming treatment also includes our signature eye wrap and lymphatic drainage massage to soothe, calm and restore the skin’s natural texture and radiance.

<p>An energizing mini facial for all skin types, this therapy cleanses, stimulates and tightens the skin. It also includes&nbsp;our&nbsp;an eye wrap and a lymphatic drainage massage. A perfect “pick-me-up”, this is the perfect choice for those looking for instant glow and radiance.</p>