Jiva Spa

Our Spa in Udaipur at Taj Aravali Resort & Spa, Udaipur offers a bouquet of wellness treatments that recharge your spirits and revitalize your body. Each treatment is specially designed to meet your requirements. All the ingredients used are 100% natural sourced extensively from Indian herbs, salt and pure essential oils. 

Signature Experiences

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Abhisheka

The guest steps into a snana kaksha infused with the fragrance and soft light of traditional Indian incense and lamps. Soothing chants of verses, invoking the goddesses of holy water, create an aura of peace and sanctity. Linger in the vapours of warm holy basil water gently poured from a traditional urn, on your body.
Duration - 120 mins
8500 *
Abhisheka
The guest steps into a snana kaksha infused with the fragrance and soft light of traditional Indian incense and lamps. Soothing chants of verses, invoking the goddesses of holy water, create an aura of peace and sanctity. Linger in the vapours of warm holy basil water gently poured from a traditional urn, on your body. Holy Basil is an elixir of life, balances vital functions of body and is known for its healing and therapeutic properties. Panchamruta then is applied on the body. After its therapeutic ingredients soak into the skin, it is rinsed with warm milk. Soothing sandalwood paste is applied over the body and rinsed after a while. Cleansed and calmed, the guest lies down for a relaxing massage with signature soothing oils. As the skilled touch of the therapist eases the stress knots in the body, the restorative resonance of ancient Vedic prayers invokes a sense of spirituality and calms the mind. The rhythmic cadence of the sublime verses and the therapist’s strokes creates an aura of peace and piety, purifying the heart and mind and ushering in a feeling of joyfulness, wellness and divinity. Experience the bliss of Abhisheka in the serene and luxurious environs of Jiva Spa.
Recommended for
Body cleansing
Duration - 120 mins
8500 *
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Sushupti - Relax

Set the mood for this pure indulgence as you commence with an aromatic footbath. Pamper yourself with the richness of nature, a natural blend of 22 herbs, green gram flour, honey and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of relaxation. Soak your cares away with a warm bath of nourishing raw milk, enhanced with rose essence and rose petals, to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe
Duration - 120 mins
8500 *
Sushupti - Relax
A striking combination of a thorough exfoliation and a massage, Sushupti is a quick remedy for refreshing your senses and skin at the same time. Dead skin cells are removed massaged away with a natural mixture of rice, honey and cream. This process of exfoliation leaves skin feeling supple and glowing since it fuels blood circulation. It is further enhanced with a soft cotton conditioning wrap followed by rinsing of the paste with a nourishing mix of warm milk sprinkled with flower petals. The treatment ends with a leisurely facial massage using signature oils taking away all traces of stress from your face. 
Recommended for
Refreshing your senses and skin
Duration - 120 mins
8500 *
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Vishrama

A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired and sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored.The invigorating treatment is wrapped up with gentle strokes to soothe muscles as you slip into sheer bliss
Duration - 120 mins
8500 *
Vishrama
A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired and sore muscles. Alternating palm and thumb strokes massage in fragrant signature blend of oils stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored. This invigorating treatment uses gentle strokes to soothe muscles as you slip into sheer bliss.
Recommended for
Relief from tense muscles
Duration - 120 mins
8500 *
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Vishuddi

Garshana - exfoliation is performed using silk gloves to stimulate the circulation of blood, lymph and energy. As a result, your body eliminates the impurities gained in our daily life. Then, you are warmly cocooned within a traditional Indian herb wrap followed by a soothing bath and a full body lymphatic drainage massage.Cleansed anew, this treatment leaves you in an optimum state of well-being.
Duration - 120 mins
8500 *
Vishuddi
Historically, chanting of Vedic verses have been known to have a calming and purifying effect on the mind, body and soul. This experience combines the power of chanting and Garshana, an exfoliation process using silk gloves for better blood circulation. This is followed by a full body lymphatic drainage massage and finally a traditional Indian herb wrap. Needless to say, Vishuddi will leave you feeling recharged and revived.
Recommended for
Detoxification
Duration - 120 mins
8500 *
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SAMMATVA - Balance

Our signature Yoga treatment takes you through a profoundly contemplative and meditative journey, leading to a heightened state of well-being. After a personalised consultation, our yoga expert will guide you through a series of ‘Āsanas’ (body and mind postures) and ‘Prānāyāmās’ (controlled breathing techniques) leaving you energised and balanced. Experience higher levels of concentration with ‘Trataka’ (steady flame gazing) and Kaya Sthairam (consciously stilling the body). Restore the body’s chakras (energy centres) and enhance clarity of mind with gem stone visualisation, an intense colour therapy experience. You will then be asked to pick a contemplation card. The inspiring word inscribed upon it, needs to be reflected upon and an intention - ‘sankalpa’ is to be made. Guided meditation followed by Yoga Nidrā (a state of conscious deep sleep) amplifies your relaxed state of being and offers you pristine moments of lucidity. Journal writing ends this introspective experience. This exclusive therapy ebracing ancient practices is effective in helping you attain poise & equilibrium in mind, body & emotion.
Duration - 120 mins
4000 *
SAMMATVA - Balance
Our signature yoga treatment takes you through a profoundly contemplative and meditative journey, leading to a heightened state of well-being.
Recommended for
Relief from stressed body and mind
Duration - 120 mins
4000 *
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Indian Therapies

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Champi

For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness. For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.
Duration - 45 mins
3000 *
Champi
For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness. For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.
Recommended for
Hair fall
Duration - 45 mins
3000 *
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Pehlwan Malish

Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers!
Duration - 90 mins
6000 *
Pehlwan Malish
Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers! The therapy can be enjoyed with either our signature aromatherapy oil or mustard oil which is known for pacifying sore, tensed muscles and is excellent for the skin.
Recommended for
Relief from tense muscles
Duration - 90 mins
6000 *
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Duration - 90 mins
6000 *
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Pada Mardana

A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Duration - 60 mins
3500 *
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Recommended for
Aching feet muscles and soles
Duration - 60 mins
3500 *
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Indian Aromatherapy

During this indulgent massage, our essential signature oils are generously applied and absorbed through the skin, circulating their relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends.
Duration - 60 mins
4500 *
Indian Aromatherapy
During this indulgent massage, our essential signature oils are generously applied and absorbed through the skin, circulating their relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends.
Recommended for
Relief from tense muscles
Duration - 60 mins
4500 *
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Spa Indulgences

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Soma

An ideal choice for couples, Soma therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Our skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together with a bottle of champagne to let you two enjoy time away from the world.
Duration - 2 hr
12500 *
Soma
An ideal choice for couples, Soma therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Our skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together with a bottle of champagne to let you two enjoy time away from the world.
Recommended for
Couples
Duration - 2 hr
12500 *
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Sukha

Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massage. Then give your skin a natural glow with a relaxing facial for an hour.
Duration - 3.30 hr
10000 *
Sukha
Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massage. Then give your skin a natural glow with a relaxing facial for an hour.
Recommended for
Sore muscles
Duration - 3.30 hr
10000 *
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Abhisarana

An ideal choice for couples, Abhisarna therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Our skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together. Lastly, quench your thirst with a wholesome fresh juice.
Duration - 90 mins
9000 *
Abhisarana
An ideal choice for couples, Abhisarna therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Our skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together. Lastly, quench your thirst with a wholesome fresh juice.
9000 *
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Soundarya - 5 Hrs

This therapeutic experience commences with a deep nourishing scrub followed by a wrap of your choice. Your senses are then treated to a soothing aromatherapy massage and a nourishing facial which leaves your skin feeling supple and radiant. The experience is heightened with a spa manicure and pedicure while you sip on a warm cup of green tea and enjoy the goodness of a fresh fruit.
Duration - 5 Hrs
15000 *
Soundarya - 5 Hrs
This therapeutic experience commences with a deep nourishing scrub followed by a wrap of your choice. Your senses are then treated to a soothing aromatherapy massage and a nourishing facial which leaves your skin feeling supple and radiant. The experience is heightened with a spa manicure and pedicure while you sip on a warm cup of green tea and enjoy the goodness of a fresh fruit.
Recommended for
Relief from stress
Duration - 5 Hrs
15000 *
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Svashakti

The indulgent treatment starts you off with an hour long Champi, the traditional Indian head massage followed by Pavithri treatment, which helps you cleanse the body of toxins with an aromatherapy massage. Finally, choose from our array of Yoga sessions to relax and connect with your spiritual self. As you discover inner peace and a soothing mood, relish the moment a little more with a fresh fruit juice.
Duration - 3 Hrs
8000 *
Svashakti
The indulgent treatment starts you off with an hour long Champi, the traditional Indian head massage followed by Pavithri treatment, which helps you cleanse the body of toxins with an aromatherapy massage. Finally, choose from our array of Yoga sessions to relax and connect with your spiritual self. As you discover inner peace and a soothing mood, relish the moment a little more with a fresh fruit juice.
Recommended for
Relief from tense muscles
Duration - 3 Hrs
8000 *
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Ajinv

AJINV Refreshing Boost For those short of time but in need of a quick pick-me-up. • Enjoy a 30 minute ‘Pada Mardana’ • Follow it up with a half-hour ‘Champi’, our Indian head massage • End with a Hair Wash and Blast Dry
Duration - 90 Mins
5000 *
Ajinv
AJINV Refreshing Boost For those short of time but in need of a quick pick-me-up. • Enjoy a 30 minute ‘Pada Mardana’ • Follow it up with a half-hour ‘Champi’, our Indian head massage • End with a Hair Wash and Blast Dry
Recommended for
Quick relaxation
Duration - 90 Mins
5000 *
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Body Scrubs and Wraps

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Vishuddi

Achieve a state of purification, optimal skin, with a refreshing scrub that cleanses your body and leaves your body with an aromatic scent.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Duration - 30/70 mins
2500/4000 *
Vishuddi
Achieve a state of purification, optimal skin, with a refreshing scrub that cleanses your body and leaves your body with an aromatic scent.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for
Dull
Duration - 30/70 mins
2500/4000 *
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Aksha

A specialized scrub and wrap using herbs with exfoliating and cleansing properties, keeps your skin looking youthful. Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Duration - 30/70 mins
2500/4000 *
Aksha
A specialized scrub and wrap using herbs with exfoliating and cleansing properties, keeps your skin looking youthful. Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for
Dull skin
Duration - 30/70 mins
2500/4000 *
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Posha

The healthy skin polish formulated with essentials herbs, this signature scrub nourishes the skin to make it soft and supple.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Duration - 30/70 mins
2500/4000 *
Posha
The healthy skin polish formulated with essentials herbs, this signature scrub nourishes the skin to make it soft and supple.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for
Dry
Duration - 30/70 mins
2500/4000 *
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Ayurveda Therapies

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Abhyanga Including snana

The medicated herbal oil application, Abhyanga is not really a massage, it is a program where the oil is liberally applied using soft and gentle strokes in the downward direction.
Duration - 45 Mins
3800 *
Abhyanga Including snana
The medicated herbal oil application, Abhyanga is not really a massage, it is a program where the oil is liberally applied using soft and gentle strokes in the downward direction. The mere soaking of the body in the prescribed oil for the said duration on a regular basis will yield wide ranging benefits like good appetite, alertness during the day, good sleep at night and reduced stress levels. It removes fatigue and simple pains, gives a glowing skin and most importantly protects one from outside influences (builds your immunity).
Recommended for
Relief from muscular tension
Duration - 45 Mins
3800 *
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Consultation

Ayurveda believes that every one of us is unique; there is no established prescription or program.
Duration - 30 Mins
1000 *
Consultation
Ayurveda believes that every one of us is unique; there is no established prescription or program. We respect the individual in 'you' and formulate a course of treatment only aftre a personalised consultation with our expert vaidyas. The prescribed plan includes treatments that are administered by our deft therapists with a meld of time tested medicated oils and herbs. (Duration - 30 mins)
1000 *
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Duration - 30 Mins
3200*
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Abhyanga with steam

More than simple a mssage, Abhyanga is a therapy where medicated herbal oil is applied in the downward direction using gentle strokes.
Duration - 60 Mins
4600*
Abhyanga with steam
More than simple a mssage, Abhyanga is a therapy where medicated herbal oil is applied in the downward direction using gentle strokes. Regularly soaking the body in this signature oil results in a series of benefits such as healthy appetite, alertness, peaceful sleep and reduced stress. You will find yourself feeling less fatigued, free of muscle aches and enjoy stronger immunity. The glowing skin is just the cherry on top.
Recommended for
Stressed body and back pain
Duration - 60 Mins
4600*
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Shirodhara

Shirodhara is a classical ayurvedic procedure in which lukewarm herbal oil is poured in an even stream on the forehead at a specific temperature, height and time to pacify and revitalize the mind and the body. This therapy induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.
Duration - 30 Mins
3200*
Shirodhara
Shirodhara is a classical ayurvedic procedure in which lukewarm herbal oil is poured in an even stream on the forehead at a specific temperature, height and time to pacify and revitalize the mind and the body. This therapy induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.
Recommended for
Stress, lack of sleep
Duration - 30 Mins
3200*
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Padabhyanga

Padabhyanga is a traditional ritual which involves deep kneading movements along pressure points on the feet
Duration - 30 Mins
2300*
Padabhyanga
Padabhyanga is a traditional ritual which involves deep kneading movements along pressure points on the feet and concludes with fomentation using warm towels. This procedure strengthens the joints and soft tissues, enhancing blood circulation which eases the stress in your feet and revitalizes the nervous system.
Recommended for
Strengthens the joints and soft tissues, enhances blood circulation
Duration - 30 Mins
2300*
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Nasyam

Nasyam is an effective ayurvedic procedure where medicated concotions are administered through the nostrils as drops or a paste. The ritual begins with a gentle massage and fomentation of the face, neck and shoulders which helps improve circulation and liquefies toxins. A medicated smoke and gargling with a herbal decoction follows. This technique helps detoxify the upper body especially the sinuses and the nasal passage.(Recommended for Strengthening the scalp Duration - 30 mins)Nasyam is an effective ayurvedic procedure where medicated concotions are administered through the nostrils as drops or a paste. The ritual begins with a gentle massage and fomentation of the face, neck and shoulders which helps improve circulation and liquefies toxins. A medicated smoke and gargling with a herbal decoction follows. This technique helps detoxify the upper body especially the sinuses and the nasal passage.(Recommended for Strengthening the scalp Duration - 30 mins)
Duration - 30 Mins
3200*
Nasyam
Nasyam is an effective ayurvedic procedure where medicated concotions are administered through the nostrils as drops or a paste. The ritual begins with a gentle massage and fomentation of the face, neck and shoulders which helps improve circulation and liquefies toxins. A medicated smoke and gargling with a herbal decoction follows. This technique helps detoxify the upper body especially the sinuses and the nasal passage.(Recommended for Strengthening the scalp Duration - 30 mins)Nasyam is an effective ayurvedic procedure where medicated concotions are administered through the nostrils as drops or a paste. The ritual begins with a gentle massage and fomentation of the face, neck and shoulders which helps improve circulation and liquefies toxins. A medicated smoke and gargling with a herbal decoction follows. This technique helps detoxify the upper body especially the sinuses and the nasal passage.(Recommended for Strengthening the scalp Duration - 30 mins)
Recommended for
Strengthening the scalp
Duration - 30 Mins
3200*
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Pizhichil

Pizhichil is an important treatment of Keraliya pancha karma therapy and helps regulate circulation of all body fluids, unclogs pores and drains toxins.
Duration - 30 Mins
5400*
Pizhichil
Pizhichil is an important treatment of Keraliya pancha karma therapy and helps regulate circulation of all body fluids, unclogs pores and drains toxins. The treatment involves oleation and fomentation of the body with medicated oils and decoctions using synchronised movements. The oils percolate into the muscles reducing stiffness and strengthening the musculoskeletal system. (Recommended for Stiffness Duration - 30 mins)
Recommended for
Stiffness
Duration - 30 Mins
5400*
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Dinacharya

A gateway to the world, our senses connect to the mind and the consciousness, completing the circle of perception.
Duration - 45 Mins
3800*
Dinacharya
A gateway to the world, our senses connect to the mind and the consciousness, completing the circle of perception. This program gives you an experience of the physical cleansing process in the dinacharya or daily routine program, wherein each of your senses is carefully looked after. The perception of the sense of smell, taste, form, touch and sound is dependent on the proper functioning of the nose, the tongue, the eyes, the skin and the ears. Using oils/ herbs based on the physician’s recommendation, the therapist will proceed to gently work with each of your senses using the following treatments: Anjana: The gentle application of a medicated liniment to the inner skin of your lower eyelids. This treatment removes impurities, accentuates the natural beauty of your eyes and improves eyesight, when practiced regularly. Nasya: Two drops of medicated oil are instilled in each nostril, which is then inhaled deeply. This enables removal of phlegm from the respiratory channels thus permitting easy breathing and better perception of the sense of smell. Gandusha: A medicated therapy that gently improves oral hygiene by holding natural fluids like milk, honey, oil, etc. ( as recommended by the physician) for 3-8 minutes in the mouth. This treatment will strengthen your teeth and gums and more importantly, improve sensitivity of your taste-buds and freshness in your mouth. Dhumapana: A therapy that requires inhaling medicated fumes through each nostril to experience an enhanced sense of smell. It removes excess phlegm and also opens up the sinuses. Karnapoorana: A few drops of medicated oils are instilled into each ear canal to experience more clarity in your sense of hearing. Also prevents build-up of earwax with this medicated oil.
Recommended for
Cleansing and energizing the system
Duration - 45 Mins
3800*
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Shastika Sali Pinda Swedam

A rejuvenation therapy, Shastika Sali Pinda Swedam is tendered using poultices (Kizhi) made of Shashti Rice (Navara rice) processed in a herbal decoction and milk.
Duration - 30 Mins
5400*
Shastika Sali Pinda Swedam
A rejuvenation therapy, Shastika Sali Pinda Swedam is tendered using poultices (Kizhi) made of Shashti Rice (Navara rice) processed in a herbal decoction and milk. This procedure nourishes the tissues and reduces pain. It enhances flexibility of the joints and draws the body into a deeper state of relaxation resulting in peaceful sleep.
Recommended for
Lack of sleep, body pain
Duration - 30 Mins
5400*
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Dinacharya

A gateway to the world, our senses connect to the mind and the consciousness, completing the circle of perception.
Duration - 45 Mins
3800*
Dinacharya
A gateway to the world, our senses connect to the mind and the consciousness, completing the circle of perception. This program gives you an experience of the physical cleansing process in the dinacharya or daily routine program, wherein each of your senses is carefully looked after. The perception of the sense of smell, taste, form, touch and sound is dependent on the proper functioning of the nose, the tongue, the eyes, the skin and the ears. Using oils/ herbs based on the physician’s recommendation, the therapist will proceed to gently work with each of your senses using the following treatments: Anjana: The gentle application of a medicated liniment to the inner skin of your lower eyelids. This treatment removes impurities, accentuates the natural beauty of your eyes and improves eyesight, when practiced regularly. Nasya: Two drops of medicated oil are instilled in each nostril, which is then inhaled deeply. This enables removal of phlegm from the respiratory channels thus permitting easy breathing and better perception of the sense of smell. Gandusha: A medicated therapy that gently improves oral hygiene by holding natural fluids like milk, honey, oil, etc. ( as recommended by the physician) for 3-8 minutes in the mouth. This treatment will strengthen your teeth and gums and more importantly, improve sensitivity of your taste-buds and freshness in your mouth. Dhumapana: A therapy that requires inhaling medicated fumes through each nostril to experience an enhanced sense of smell. It removes excess phlegm and also opens up the sinuses. Karnapoorana: A few drops of medicated oils are instilled into each ear canal to experience more clarity in your sense of hearing. Also prevents build-up of earwax with this medicated oil.
Recommended for
Cleansing and energizing the system
Duration - 45 Mins
3800*
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Yoga & Meditation

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Balanced

This Yoga journey helps you extract the benefits of traditional processes that can aid the wellness of your body and mind.
Duration - 90 Mins
2500 *
Balanced
This Yoga journey helps you extract the benefits of traditional processes that can aid the wellness of your body and mind. A specially designed Yoga session, in which 'Equal Emphasis' is given to Postures (Āsanas), Breath (Prānāyāmās), Gestures of Energy Flow (Mudrās) and Awareness of Mind (Meditation). The basic intention is to bring about a harmony in the Physical, Mental, Psychic and Spiritual aspects of the practitioner.
Recommended for
Loss of focus and stressed mind
Duration - 90 Mins
2500 *
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Advanced

In the advanced sessions, classic asanas are practiced to achieve mental wellness.
Duration - 90 Mins
2500 *
Advanced
In the advanced sessions, classic asanas are practiced to achieve mental wellness. Under the guidance of our Yoga experts, intermediate and advanced practitioners will be exposed to numerous Prānāyāmās, mudra and bandha practices. These sessions will be concluded with a relaxation exercise.
Recommended for
Mental & Physical wellness
Duration - 90 Mins
2500 *
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Abhilaya

Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag.
Duration - 60 Mins
1500 *
Abhilaya
Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag. This will harmonize your disturbed body rhythm, restore your disturbed sleep, and eliminate body aches, fatigue and general disorientation. The session starts with a nasal cleansing technique, soothing facial muscles and stimulating your mind. Special breathing practice (Pranayama) helps synchronize and re-balance the body, thereby refreshing your system. This is followed by simple postures (Asanas), which relieve muscular pain and stiffness and enhance blood circulation. The yoga session ends with meditative sleep (Yoga Nidra) that helps in restoring your sleep cycle. This 60 minute session is recommended both prior to and after your travel.
Recommended for
Harmonizing
Duration - 60 Mins
1500 *
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Advanced Surya Namaskar

Bring out your inner radiance with this, ancient sequential practice of Yoga that pays tribute to the Sun, a symbol of radiance and spiritual consciousness.
Duration - 60 Mins
1500 *
Advanced Surya Namaskar
Bring out your inner radiance with this, ancient sequential practice of Yoga that pays tribute to the Sun, a symbol of radiance and spiritual consciousness. An effective way to loosen up, stretch, massage and tone all joints, muscles and internal organs of the body. Done with advanced Awareness of Movements, Breath and special Sound Vibrations (Mantras), which activate the energy centres (Chakras) thereby energising the body-mind system. A group of 12 dynamic Āsanas form the physical matrix around which the practice is woven. Wrap up this invigorating session with a short relaxation practice.
Recommended for
Relief from stressed mind & body
Duration - 60 Mins
1500 *
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Gentle

As the name suggests, this group of Āsanas is extremely gentle, but works hard at loosening all the major joints of the body.
Duration - 60 Mins
1500 *
Gentle
As the name suggests, this group of Āsanas is extremely gentle, but works hard at loosening all the major joints of the body. In this practice, you will experience the benefits of a series of anti-rheumatic exercises. An exclusive of the Bihar School of Yoga, these practices are recommended if vigorous physical exercise is not possible. End the session with a short relaxation or meditation practice.
Recommended for
To improve physical flexibility
Duration - 60 Mins
1500 *
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Dynamic

Dynamic practices primarily involve energetic movements of the body. These are intended to increase flexibility, stimulate circulation.
Duration - 60 Mins
1500 *
Dynamic
Dynamic practices primarily involve energetic movements of the body. These are intended to increase flexibility, stimulate circulation and release energy blocks from different parts of your body. Feel a renewed energy infusing vitality into your being. Bring your energised body to a state of calm with Prānāyāmā (controlled breathing) and a short relaxation session.
Recommended for
Low blood circulation
Duration - 60 Mins
1500 *
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Pranayama

Prānāyāmā is a Yogic technique to control the intake and outflow of breath to expand the vital energy within us.
Duration - 60 Mins
1500 *
Pranayama
Prānāyāmā is a Yogic technique to control the intake and outflow of breath to expand the vital energy within us. Prānāyāmās, when used with Mudrās (Psychic, Emotional, and Aesthetic Gestures) and Bandhās (Psychic Locks), creates an intense flow of conscious energy in a specific region. Feel your breathing improve with this practice and also bring your nervous and Pranic system into equilibrium. End the session with a short meditation or relaxation practice.
Recommended for
Optimum control of breathing
Duration - 60 Mins
1500 *
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Laghoo Shankhaprakshalana

This session is conducted early in the morning and helps in cleansing the intestines through intake of saline water and a sequence of asanas alternatively.
Duration - 90 Mins
2500 *
Laghoo Shankhaprakshalana
This session is conducted early in the morning and helps in cleansing the intestines through intake of saline water and a sequence of asanas alternatively. The amalgamation of drinking saline water and body movements by performing asanas detoxifies the intestines of impurities. A refreshing experience, Laghoo Shankhaprakshalana will help you feel cleansed and recharged for the day ahead
Recommended for
Body detox
Duration - 90 Mins
2500 *
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Kunjal Kriya

A practice of cleansing the digestive tract, chest and stomach with saline water.
Duration - 55 Mins
1500 *
Kunjal Kriya
A practice of cleansing the digestive tract, chest and stomach with saline water. On a physical level, this practice is exceptionally beneficial in alleviating chronic respiratory and digestive problems, such as asthma and acidity. On a more subtle level, it works to release suppressed emotional and mental disturbances. The session ends with a meditation practice.
Recommended for
Acidity
Duration - 55 Mins
1500 *
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Jala Neti

An ancient Indian Yoga technique of cleansing and purifying the nasal passages with saline water.
Duration - 45 Mins
1500 *
Jala Neti
An ancient Indian Yoga technique of cleansing and purifying the nasal passages with saline water. Using a special Neti pot, this process flushes the nostrils and clears the nasal passages. This practice ends with a short Prānāyāmā session, leaving you with a feeling of lightness and clarity. It is a panacea against colds and sinusitis. It also brings about a complete activation of the five senses.
Recommended for
Blocked nasal cavity
Duration - 45 Mins
1500 *
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Yoga Nidra Advanced

Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul.
Duration - 25 Mins
1000 *
Yoga Nidra Advanced
Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul. Yoga Nidrā is a state of consciousness where one flits between sleep and wakefulness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling.
Recommended for
Inner clarity and calm
Duration - 25 Mins
1000 *
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Yoga Nidra Advanced

Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul.
Duration - 50 Mins
1500 *
Yoga Nidra Advanced
Designed to emanate positivity, this Vedic retreat of advanced Yoga Nidra offers complete relaxation and rejuvenation of the mind, body and soul. Yoga Nidrā is a state of consciousness where one flits between sleep and wakefulness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling.
Recommended for
Inner clarity and calm
Duration - 50 Mins
1500 *
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Hirdayakasha Dharana

In this practice, one can be guided to become aware of the heart space.
Duration - 50 Mins
1500 *
Hirdayakasha Dharana
In this practice, one can be guided to become aware of the heart space. One observes the heart space with the attitude of a witness watching one’s prevailing and changing emotions. This practice allows us to communicate with our emotions and provides a detached space to view and express one's emotional being. This practice is combined with Trātaka (candle-flame gazing), a powerful technique to alleviate mental tension, anxiety, insomnia and depression.
Recommended for
Anxiety
Duration - 50 Mins
1500 *
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Ajapa Japa

An advanced practice in which you become aware of your breath and the psychic passage of energy.
Duration - 50 Mins
1500 *
Ajapa Japa
An advanced practice in which you become aware of your breath and the psychic passage of energy (Prānās), followed by the visualisation of the movements of breath and repetition of the spontaneous mantra – soham. This is an extraordinarily calming and therapeutic practice that brings about an awakening in your energy centres, leading to a higher level of awareness.
Recommended for
Stressed/ unfocussed or cluttered mind
Duration - 50 Mins
1500 *
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Antar Mouna

This session helps you discover the beauty and wonders of inner silence.
Duration - 40 Mins
1500 *
Antar Mouna
This session helps you discover the beauty and wonders of inner silence. Through meditation, you focus on what your mind is thinking of, its reaction to the thoughts and the accompanying imagery which form from the subconscious.
Recommended for
Inner clarity
Duration - 40 Mins
1500 *
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Beauty

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Jiva Signature Facial

Using our exclusive range of 100% natural and rare hand-blended products, our signature facial is tailored to suit your skin type, integrating techniques designed to take you to new depths of relaxation.
Duration - 90 mins
4500 *
Jiva Signature Facial
Using our exclusive range of 100% natural and rare hand-blended products, our signature facial is tailored to suit your skin type, integrating techniques designed to take you to new depths of relaxation. Your face will be delicately cleansed, lightly exfoliated, massaged and moisturized. A therapeutic mask completes this wonderfully relaxing treatment. Your hands and feet will be gently massaged during the facemask. Immerse yourself in this luxurious experience for a balanced and radiant glow. Your treatment is complimented with a full back massage and a fresh juice.
Recommended for
All skin types
Duration - 90 mins
4500 *
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Jamarosa Root Facial

A choice antidote for oily and acne prone skin, the therapy relies on the wonders of our natural hand-made products formulated using vital ingredients such as Green Tea, Jamarosa Root and Ginger. The facial leaves you with a clearer complexion and supple skin.
Duration - 60 mins
3500 *
Jamarosa Root Facial
A choice antidote for oily and acne prone skin, the therapy relies on the wonders of our natural hand-made products formulated using vital ingredients such as Green Tea, Jamarosa Root and Ginger. The facial leaves you with a clearer complexion and supple skin.
Recommended for
Oily and Acne prone skin
Duration - 60 mins
3500 *
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Tulsi Facial

This hydrating facial is tailored for dry and dehydrated skin using our exclusive blend of Neem, Tulsi and Rose. The hydrating mask includes our eye wrap and lymphatic drainage massage that leaves your skin soft and supple.
Duration - 60 mins
3500 *
Tulsi Facial
This hydrating facial is tailored for dry and dehydrated skin using our exclusive blend of Neem, Tulsi and Rose. The hydrating mask includes our eye wrap and lymphatic drainage massage that leaves your skin soft and supple.
Recommended for
Dry / Dehydrated skin
Duration - 60 mins
3500 *
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Champak Facial

A soothing facial for normal and sensitive skin types, this therapy relies on the characteristics of Magnolia, Lavender and Jasmine to reinstate the skin’s natural texture and vivacity. The calming treatment also includes our signature eye wrap and lymphatic drainage massage to soothe, calm and restore the skin’s natural texture and radiance.
Duration - 60 mins
3500 *
Champak Facial
A soothing facial for normal and sensitive skin types, this therapy relies on the characteristics of Magnolia, Lavender and Jasmine to reinstate the skin’s natural texture and vivacity. The calming treatment also includes our signature eye wrap and lymphatic drainage massage to soothe, calm and restore the skin’s natural texture and radiance.
Recommended for
Normal / sensitive skin
Duration - 60 mins
3500 *
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Spa Energizing Facial

An energizing mini facial for all skin types, this therapy cleanses, stimulates and tightens the skin. It also includes our eye wrap and lymphatic drainage massage. A perfect pick-me-up, this is the perfect choice for those looking for instant glow and radiance for an upcoming event.
Duration - 30 mins
2500 *
Spa Energizing Facial
An energizing mini facial for all skin types, this therapy cleanses, stimulates and tightens the skin. It also includes our eye wrap and lymphatic drainage massage. A perfect pick-me-up, this is the perfect choice for those looking for instant glow and radiance for an upcoming event.
Recommended for
All skin types
Duration - 30 mins
2500 *
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Pada Snana-Pedicure

Our revitalizing pedicure commences with a cleansing and nail grooming. Your feet are immersed in a warm aromatherapy footbath to soften any calluses, followed by an exfoliation. A pampering foot and calf massage leads you to a state of relaxation followed by a mask application. Choose from our array of nourishing, detox, sensual or paraffin mask to restore its youthful appearance. The treatment ends with the application of our all-natural “Rasa” foot balm made from a special blend of spearmint, peppermint, eucalyptus enriched with moisturizing patchouli, neem and clove oil, which revives and deeply moisturizes your feet. The ultimate extravagance for weary soles.
Duration - 75 mins
2500 *
Pada Snana-Pedicure
Our revitalizing pedicure commences with a cleansing and nail grooming. Your feet are immersed in a warm aromatherapy footbath to soften any calluses, followed by an exfoliation. A pampering foot and calf massage leads you to a state of relaxation followed by a mask application. Choose from our array of nourishing, detox, sensual or paraffin mask to restore its youthful appearance. The treatment ends with the application of our all-natural “Rasa” foot balm made from a special blend of spearmint, peppermint, eucalyptus enriched with moisturizing patchouli, neem and clove oil, which revives and deeply moisturizes your feet. The ultimate extravagance for weary soles.
Recommended for
Relief from feet aches and soreness
Duration - 75 mins
2500 *
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Neem Facial

A cleansing ritual that has the goodness of Neem, designed to stimulate and tighten skin. This therapy flushes out toxins, giving you a brighter and younger look. Our deeply cleansing and hydrating facial defends the skin against age-defying radicals and protects the skin from the harsh effects of daily shaving. Our cleanser, toner and face mask contain extracts of neem that gently heals and nourishes the skin. Get a fresh, clean masculine look with this men’s facial.
Duration - 60 mins
3500 *
Neem Facial
A cleansing ritual that has the goodness of Neem, designed to stimulate and tighten skin. This therapy flushes out toxins, giving you a brighter and younger look. Our deeply cleansing and hydrating facial defends the skin against age-defying radicals and protects the skin from the harsh effects of daily shaving. Our cleanser, toner and face mask contain extracts of neem that gently heals and nourishes the skin. Get a fresh, clean masculine look with this men’s facial.
Recommended for
Men
Duration - 60 mins
3500 *
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Hast Snana-Manicure

Our manicure begins with cleansing and nail grooming, followed by an aromatherapy soak to soften hands and cuticles. This is followed with an exfoliation and a pampering massage to rejuvenate the hands, leaving them radiant and glowing. a nourishing, detox, sensual or paraffin mask is then applied to restore its youthful appearance. The treatment is wrapped up with the application of our signature all-natural “rasa” hand balm made from extracts of papaya, orange blossom, vitamin E and cardamom which revives and deeply moisturizes your hands.
Duration - 60 mins
2300 *
Hast Snana-Manicure
Our manicure begins with cleansing and nail grooming, followed by an aromatherapy soak to soften hands and cuticles. This is followed with an exfoliation and a pampering massage to rejuvenate the hands, leaving them radiant and glowing. a nourishing, detox, sensual or paraffin mask is then applied to restore its youthful appearance. The treatment is wrapped up with the application of our signature all-natural “rasa” hand balm made from extracts of papaya, orange blossom, vitamin E and cardamom which revives and deeply moisturizes your hands.
Recommended for
All types of skin
Duration - 60 mins
2300 *
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