Taj treatments and experiences

The treatments and experiences at Taj Spas have been thoughtfully designed to luxuriously pamper and indulge, heal and nourish, restore and rejuvenate.

• Taj Signature Experiences are unique 2 hour signature experiences and spa ceremonies culminating in a state of balance, detoxification, deep muscular relief and relaxation.



• Taj Therapies are a variety of body therapies that also include the unique Pehlwan Mŕalish (powerful Indian oil massage), Champi (authentic Indian head massage), Garshana and Ubtans (Indian scrubs and wraps) and Ventoz (Indian cupping therapy).



• Taj Ayurveda offers authentic in-depth programs, drawn from the original principles of Indian wellness therapies and offered under the guidance of trained Vaidyas (Ayurveda Physicians) for creating and maintaining health.



• Taj Meditation presents the practice of meditation in a realistic and practical approach, making this exceptional ancient process accessible to guests. Programs include Meditation on the Space of Heart, Inner Silence, Body Stillness and Yogic Relaxation.



• Taj Yoga offers a choice of yoga classes ranging from sessions teaching elementary techniques and relaxing practices to those explaining more advanced asanas, breathing and meditation techniques. The programs encompass physical yoga asanas and postures, energizing and mood impacting modalities of pranayama, mudras, bandhas and cleansing and restoring practices of shatkarmas. These practises enhance physical strength, flexibility, mental clarity and balance, peace and wellness.



• Taj Beauty offers the complete range of beauty treatments including facials, manicures, and pedicures using natural products exclusively developed for Taj Spas. The 100% natural range of Taj beauty products are made with a deep understanding of the therapeutic benefits of Indian herbs, essential oils, special ingredients and pharmacopoeia.



• Taj Fitness offers state of the art fitness equipment, facilities and programs as well as aerobics, Pilates, and spinning facilities. The routines are guided by goal oriented programs, body analysis, nutritional advice and personal training.

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