Jiva Spas make sure all the wonder and goodness go well below the surface, with a wellness menu that proves what’s good for you can be absolutely delicious.

Traditional cooking techniques combine with modern gastronomy to create a wealth of Asian, Western and Indian fare that is satisfyingly light and delectably healthy.

Flavour bursts forth from fresh, organically grown fruits, veggies and herbs, free range poultry and ocean-fresh fish.

Cooking times are kept at a minimum to avoid the loss of vital nutrients, and cooking methods are specifically chosen to reduce the need for fats - grilling, broiling, roasting, steaming and poaching.

Every spa meal is designed to incorporate generous doses of the daily requirements of vitamins and minerals, and be low on fat, cholesterol and calories.

Each helping works its magic not only on your palate, but also on the very core of your being.